All posts tagged "diet"
A Really Healthy Foods Diet Can Ease Arthritis
Arthritis can be eased by choosing to eat a Really Healthy Foods diet consisting of vegetables, oily fish and nuts according to new research from Saga. Foods such as Brazil nuts, broccoli and tinned sardines can help...
- Posted January 15, 2016
6 Ways To Achieve Optimal Health in 2016
Chronic disease is an epidemic and the number of cases is growing, despite any advances within medical technology. Yet research is showing that fundamentally, following the right nutrition, forming good lifestyle habits and monitoring your environmental exposure...
- Posted January 5, 2016
You’ve heard it before: You are what you eat!
How many times have you heard about the importance of a healthy diet? Dozens for sure, if not thousands of times. Mostly, people think about diet when trying to curb their weight. With the U.S. obesity rate...
- Posted August 22, 2011
Check out the latest discussions on Facebook
The Facebook page TheMiracleEnzyme has hundreds of fans who regularly post their comments about Serrapeptase, natural health and questions to Nutritionalist Robert Redfern. Here is a sample of the latest posts:
- Posted August 22, 2011
Lutein fights age-related vision and heart problems
Lutein is a carotene found in green leafy vegetables, egg yolks, animal fats and is used by organisms as an antioxidant. But recent studies are showing that the xanthophyll can also protect against the formation of plaque...
- Posted July 31, 2011
Keeping blood sugar regular with diet is the best way to keep your Pancreas healthy and working and to keep diabetes and other diseases at bay. However, research shows that the average person consumes at least 12...
- Posted July 20, 2011
Studies show daily cinnamon intake is beneficial
A sprinkle of cinnamon on morning coffee is very tasty, but more studies reveal that cinnamon has healing powers as well. Several university studies are backing what nutritionalists have known for sometime, that cinnamon has beneficial effects...
- Posted July 6, 2011
Sprouted Grains are Best
Should we eat wheat or not in order to stay healthy? Nutritionalist and Health Care coach Robert Redfern says yes, we need to eat grains, but it needs to be the right kind. Sprouted grains are grains,...
- Posted June 27, 2011
One woman’s Serrapeptase success story
Not so long ago Mrs Maureen Rooney threaded a needle and sewed on a button. So what? I hear you say. In fact, this was a huge achievement in her 16-year battle against MS. It has involved...
- Posted June 23, 2011
Robert’s Healthy flow program will help you fight aging
Staying young is simpler than you think, says Nutritionalist and Author Robert Redfern. With just 12 minutes of intensive exercise a day, six to nine hours of restful sleep, a diet of fresh fruit and vegetables and...
- Posted June 22, 2011