All posts tagged "health"
12 Healthy Habits To Increase Your Vitality and Wellbeing
Staying healthy can seem like a challenge when you have many living demands. Perhaps you feel that you don’t have enough hours in the day to get things done or that you’ll never be able to...
- Posted May 23, 2017
Football Team Fueled By Vegan Diet Head For National League Success
Forest Green Rovers a football team based in the UK won promotion from the National League last weekend (Sunday May 14th) after beating Tranmere Rovers 3-1 at Wembley.
- Posted May 16, 2017
Fine Lines and Wrinkles? Revitalise Your Skin With This Natural Anti-Aging Routine
Fine lines and wrinkles are a common occurrence as we get older, especially as the facial skin naturally loses it collagen structures that contribute to a youthful appearance.
- Posted May 5, 2017
8 Surprising Habits That Are Sabotaging Your Health
We all like to think we are doing our best to live a healthy lifestyle. Yet it may be surprising to learn that it can be the little things – even seemingly small harmless habits that can...
- Posted March 31, 2017
Why Health Experts Recommend Taking Vitamin D and K Together
Vitamin D is a fat soluble vitamin and along with being known as the “Sunshine Vitamin” is most abundantly found in fatty fish and fish oil. Vitamin D is important for the body as it promotes calcium...
- Posted March 9, 2017
Say Cheese! Here Are 5 Healthy Cheeses That Make Us Smile
Cheese has got a bad reputation in recent years, considered to be high in saturated fat and cholesterol, it has been demonised in nutrition circles and the media. Yet as today (January 20th) is National Cheese Day...
- Posted January 20, 2017
Stressed? It Could Be Cutting Your Life Short
Stress and anxiety often go together in modern society, as many of us are working longer hours, dealing with more distractions and feeling less connected to each other than ever before. As a result we are more...
- Posted January 12, 2017
Get a Head Start on Your Health in 2017
New Year is a time when we all look to improve ourselves; analysing various aspects of our lives and deciding what works and what we can do better. It’s important to ask yourself, how was 2016 for...
- Posted January 3, 2017
Curcumin Can Benefit Knee Joint Pain
Curcumin has been found to be helpful for healing knee joint pain, according to recent research. This is because Curcumin, a polyphenol, has reported and examined in studies against Ibuprofen.
- Posted December 2, 2016
Stand Up For Good Health!
Sitting down all day in an office environment is what many of us are doing on a daily basis. Yet according to studies, it could be worse for your health than smoking. Excessive sitting has also been...
- Posted November 8, 2016