All posts tagged "longevity"
Curcumin Could Provide Anti-Aging Support
Curcumin may be helpful with providing anti-aging support for those who are seeking to look younger. Curcumin is believed to have a variety of healing ingredients and one of them is its antioxidant properties. In particular, research...
- Posted January 9, 2017
Lutein fights age-related vision and heart problems
Lutein is a carotene found in green leafy vegetables, egg yolks, animal fats and is used by organisms as an antioxidant. But recent studies are showing that the xanthophyll can also protect against the formation of plaque...
- Posted July 31, 2011
The “radical diet” is not the one that includes raw veggies
How many Westerns do you know that believe that a radical diet is one that includes raw vegetables, nuts, beans, sprouted grains, homegrown food, lots of water and does not include processed products? Hard to count...
- Posted June 13, 2011
Jack LaLanne will be missed
My hero and role model, Jack LaLanne, died on my 65th birthday, Jan. 23, of respiratory failure due to pneumonia. The fitness and healthy living pioneer was 96 years old. Jack’s life was interesting and a testimony....
- Posted January 24, 2011
The Fountain of Youth not in a Pill, it’s in Your Diet
This is the first in a series of articles about carbohydrates in your diet and the effects on your body and longevity. Nutritionist and Author Robert Redfern has made the case over the last 15 years to...
- Posted December 16, 2010
Is a little molecule to blame for our poor health?
We hear again and again that our population is living long past those from previous generations. But, are we aging better? Alzheimer’s, heart disease, cancer, arthritis are just a few of the illnesses common to people of...
- Posted December 8, 2010