All posts tagged "magnesium"
7 Health Boosting Reasons To Include Magnesium In Your Diet
Magnesium is a vital mineral for good cell health. The human genome has over 3,751 binding receptor sites for magnesium and this one mineral has been known to activate over 350 biochemical processes to keep things flowing...
- Posted June 14, 2017
Why Your Body Needs Magnesium For Optimal Health
Magnesium is an essential mineral for good health and optimal biological function. Not only does magnesium play a vital role in mitochondrial health, it also benefits more than 300 enzymes and more than 3,750 magnesium bonding sites...
- Posted May 18, 2017
Why Magnesium Is A ‘Miracle’ Mineral For Men’s Health
Magnesium is an essential mineral that benefits every single organ in the body to one degree or another. It is mostly required in the heart, kidneys and muscles. The heart in particular has the highest amount of...
- Posted March 1, 2017
Protect Yourself From Fatigue With Magnesium
Feeling fatigue and exhaustion all of the time? This could be one of the major signs of magnesium deficiency. Many health experts agree that when the body is deficient in magnesium, it tends to work harder to...
- Posted December 19, 2016
Magnesium Can Improve Migraines and Mental Health
Magnesium is a vital mineral that’s the fourth highest in the body and most predominantly found in the bones, muscles and nervous system. It plays a key role in over 300 different biochemical reactions within the body...
- Posted August 23, 2016
7 Simple and Natural Ways To Beat Anxiety
Anxiety is the feeling of fear and dread that can leave your chest feeling tight, make your heart race and your palms sweaty. It can lead to behavioural changes and stimulates the ‘fight or flight’ response within...
- Posted August 18, 2016
Mental Health Support Starts With A Naturally Healthy Lifestyle
Mental health and providing support for people with mental health problems has been in the media a lot lately. The issue of mental health is a growing problem and one that needs addressing, especially during the first...
- Posted January 11, 2016
Top 10 Natural Ways To Relieve Pain…
Pain is the result of inflammation within the body that flares up and causes swelling or redness and prolonged exposure may eventually lead to illness or disease.
- Posted September 29, 2015