The Curcumin Health Drink That Gives You ‘Golden Brain Power’

The Curcumin Health Drink That Gives You 'Golden Brain Power' |

This powerful health drink known as ‘Golden Milk’ provides many benefits to the body.

Made with Turmeric and Coconut Milk, this drink can promote good liver health and faster healing of wounds and skin problems. It can also cure stomach issues, respiratory illnesses and joint pain.

The health benefits from Golden Milk come from its main ingredient – a spice known as turmeric. This contains a polyphenol called Curcumin that has been shown to have antioxidant and anti-inflammatory properties.

Turmeric’s benefits have been studied in great depth and it appears to help lower inflammation and blood sugar levels. This is known to be helpful for people who have metabolic syndrome.

Turmeric has many amazing benefits for brain health. Studies show that turmeric extract Curcumin can improve brain function in one dose. Turmeric can also promote angiogenesis (the development of new blood vessels), meaning that this is a vital process in the growth and repair of tissues.

Curcumin is a bioactive compound found in turmeric that is also an anti-cancer agent. This can terminate the growth and proliferation of cancer cells. It does this by inhibiting the activity of cells that form blood vessels and the activity of factors promoting angiogenesis. It also has a pro-apoptopic (causes cell death) and anti-proliferative effect on the tumor cells.

For all of the above reasons, this Golden Milk recipe is recommended for anyone who has Alzheimer’s, senility or any kind of brain tumour. It will also benefit throat or digestive tumours.

Golden Milk Recipe

Golden Milk is made with a mix of turmeric paste and warm coconut milk. Get all of the health benefits of Turmeric in a soothing drink that you’ll soon grow to love…

  • 1/4 teaspoon of Turmeric Paste
  • 1 teaspoon Coconut Oil
  • 1 cup of Coconut Milk
  • 1/2 teaspoon Ground Black Pepper
  • Honey (optional)

How To Prepare Golden Milk

  1. Add 1 cup of Coconut Milk to a pan.
  2. Add 1 teaspoon of Coconut Oil.
  3. Add 1/4 teaspoon of Turmeric paste.
  4. Add in the 1/2 teaspoon of ground black pepper.
  5. Heat and stir. Do not boil. Add honey to taste. Serve.


Alongside this delicious drink, it’s highly recommended to take 3 capsules of Curcuminx4000™ to enhance the curcumin absorption into the bloodstream. Open the capsules of CurcuminX4000™ and mix in for max benefit.

Slowly sipping the golden milk is suggested, three times over the course of the day. It’s also best to swish the milk around the mouth so it’s more readily absorbed into the body to benefit the brain more quickly.


Recommended Examples

Curcuminx4000™ –  Curcumin’s potent antioxidant abilities offer the potential for numerous health benefits within the body. Increased antioxidant capacity, natural anti-inflammatory properties, along with Meriva® enhanced biovailability that’s backed by clinical studies and formulated for the digestive system – all ensure maximum absorption into the bloodstream.  Curcuminx4000™ is available from Good Health Naturally.




  1. Lyn

    July 23, 2017 at 12:58 pm

    What is the relevance of the oil and pepper please?
    Can this be done with plain milk – I don’t like coconut…..

    • Lindsay

      August 2, 2017 at 10:45 am

      Hi Lyn, the pepper and oil further enhance the absorption of the turmeric, and you can use an alternative to coconut milk if preferred.

  2. Karin

    July 23, 2017 at 2:25 pm

    I don’t understand how turmeric can improve health by its ability to promote angiogenesis yet at the same time, it has cancer fighting abilities because it inhibits angiogenesis ?

    • Lindsay

      August 2, 2017 at 10:54 am

      Hi Karin, like many herbs turmeric has the ability to normalise and balance functions in the body. It has been highlighted for it benefits in effecting angiogenesis by inhibiting the growth of cancer cells. Whilst is can stop excessive angiogenesis, it can also promote angiogenesis where necessary and have a regulatory effect on the growth of blood vessels.

  3. Janet

    July 23, 2017 at 4:48 pm

    how is the turmeric paste made?

    • Anna Jones

      July 25, 2017 at 8:12 am

      You can buy it from health shops. Alternatively here is a recipe… 1/2 cup (125 mls/60gms) turmeric powder. 1 cup water (250 mls) PLUS 1 cup water in reserve, if needed.1/3 cup (70 mls) one of the following oils: Raw (unrefined) Cold Pressed Coconut Oil, Linseed (flaxseed) oil or Virgin/Extra Virgin Olive Oil. 2-3 teaspoons freshly ground black pepper.

      Bring the turmeric and water to a boil, then lower the heat and simmer until you have a thick paste. This should take about 7-10 minutes and you may need to add additional water along the way.

      Add the freshly ground pepper and oil at the end of cooking, when the turmeric and water mixture has cooled down to just warm. Stir well to incorporate the oil and allow to cool.

  4. Jenny

    August 6, 2017 at 7:33 am

    Is it more beneficial to use a paste than a powder? I make the same hot drink using powdered turmeric with black pepper, ginger, cardamom and cinnamon -really delicious.

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