All posts tagged "082016"
5 Vitamins and Minerals To Boost Brain Power
Vitamins and minerals are essential for healthy growth and maintenance. The brain is an amazing complex organ that helps us to stay mentally alert while improving memory and stress management. Here are five of the best vitamins...
- Posted August 31, 2016
Curcumin May Protect Against Colon Cancer
Curcumin may help to provide protection against colon cancer according to a new study by a Saint Louis University study published in the June 23rd issue of the Journal of Cancer.
- Posted August 30, 2016
Eating Nuts Linked With Lower Inflammation
Eating nuts have been linked with a lower rate of inflammation, especially when they are consumed at leave five times per week according to a recent U.S study. The team writing in the American Journal of Clinical...
- Posted August 25, 2016
Pregnant Women At ‘Higher Risk’ of Vitamin D Deficiency
Pregnant women are at high risk of Vitamin D deficiency especially in Europe where Vitamin D has been reported as being deficient, particularly in ethnic minority women throughout the Netherlands, Sweden, the UK and Norway.
- Posted August 24, 2016
Magnesium Can Improve Migraines and Mental Health
Magnesium is a vital mineral that’s the fourth highest in the body and most predominantly found in the bones, muscles and nervous system. It plays a key role in over 300 different biochemical reactions within the body...
- Posted August 23, 2016
Why Taking Fulvic Minerals Is the ‘Missing Link’ For Good Health
Fulvic Minerals have many potent health benefits that can vastly improve all biological processes within the body…meaning they are more easily assimilated. As soil based micro-organisms, they consume decayed prehistoric plant matter in humate deposits and excrete...
- Posted August 22, 2016
7 Simple and Natural Ways To Beat Anxiety
Anxiety is the feeling of fear and dread that can leave your chest feeling tight, make your heart race and your palms sweaty. It can lead to behavioural changes and stimulates the ‘fight or flight’ response within...
- Posted August 18, 2016
Low Folate Levels Linked with Epigenetic Changes in Diabetes
Reduced folate levels have been linked with altered DNA function (methylation) in the liver of people with Diabetes Type 2 according to a recent study. The epigenetic link has been found between diet and Type 2...
- Posted August 17, 2016
10 Healthy Reasons To Enjoy Flaxseeds
Flaxseeds are a powerful plant based superfood and they have many health benefits, many of which can heal the intestines, increase energy and improve skin health conditions overall.
- Posted August 16, 2016
Artificial Sweeteners Cause Metabolic Harm and Increased Appetite
Artificial sweeteners and sugar substitutes can cause harm within the body and various kinds of metabolic havoc, such as increasing diabetes risk and causing weight gain in the long term. The new study published in Cell Metabolism...
- Posted August 12, 2016