All posts tagged "112016"
Why You Should Take Sulfur For Good Health
Sulfur is recognised as the third most abundant mineral within the body and around half of it can be found within the bones, muscles and skin. It plays an integral role in hundreds of physiological processes and...
- Posted November 30, 2016
5 Inflammatory Signs To Beware of
One of the leading causes of disease is inflammation. A person can have inflammation within their body for years before it even becomes apparent or clinically significant. Without this warning sign from the body, it’s arguable that...
- Posted November 23, 2016
5 Reasons To Eat Legumes Every Day
Legumes are an easy and healthy food to enjoy at any time of the day. Yet they are often overlooked in favour of other food choices such as meat or fish. Legumes consist of black beans, chickpeas,...
- Posted November 21, 2016
Astaxanthin May Reduce Mental and Physical Fatigue
Astaxanthin may be highly effective against both mental and physical fatigue, according to new research. Japanese research published in the Journal of Clinical Therapeutics & Medicines states that individuals were treated for Astaxanthin for 8 weeks...
- Posted November 17, 2016
Take Omega-3’s For Lowered Blood Pressure
Eating a diet rich in Omega-3’s may help to avoid high blood pressure in young people, according to preliminary data published at the American Heart Association’s Scientific Sessions 2016. The observational data from 2,036 young and healthy...
- Posted November 16, 2016
Low-Carb Diet ‘Best For Diabetics’
A low-carb diet is best for diabetics and many healthcare professionals agree that there are numerous health benefits associated with low carb or zero carb eating, particularly for people who have diabetes, pre-diabetes and other conditions like...
- Posted November 14, 2016
Why Vitamin D Can Help You To Avoid Diabetes
Vitamin D can play an essential role in avoiding diabetes and achieving optimal health, according to research. This essential nutrient is believed to provide protection against insulin resistance and this is because rather than being a vitamin...
- Posted November 10, 2016
Stand Up For Good Health!
Sitting down all day in an office environment is what many of us are doing on a daily basis. Yet according to studies, it could be worse for your health than smoking. Excessive sitting has also been...
- Posted November 8, 2016
Eating Flax Seeds Can Improve Blood Pressure
Flax seeds have many heart healthy benefits and a double-blinded placebo-controlled randomised trial has found that those who ate ground flaxseeds every day dropped their systolic blood pressure about 10 points and their diastolic, the lower number,...
- Posted November 5, 2016
How Electroacupuncture Can Help Constipation
New research is suggesting that acupuncture using a mild electric current can bring some relief to people with severe constipation. The Chinese study conducted at the China Academy of Chinese Medical Sciences in Beijing found acupuncture to...
- Posted November 4, 2016