- Omega-3 Deficient Teenagers May Grow Into Anxious Adults
- Why Taking A Daily Dose of Omega 3 Is Vital For Over-50’s
- Six Essential Nutrients To Improve Your Eye Health
- Combining Turmeric and Omega 3 Fat May Prevent Diabetes
- Study: Omega-3 can dramatically reduce risk of macular degeneration
- Is a little molecule to blame for our poor health?
All posts tagged "brain health"
Get Fat, Get Brainy, Get Slim!
‘Fat is bad’ the media tells us, along with visions of obesity and poor health. Cutting back on fat is one of the main messages you may have learned early on. Too much fat, especially saturated fat...
- Posted September 6, 2017
Not Just For Batteries – But Also Your Brain Health!
Most people only hear about Lithium in their rechargeable batteries yet what many might not realise is that water with naturally high levels of lithium may help to support your brain health against Alzheimer’s and other kinds...
- Posted August 24, 2017
Why Coconut Oil Still Has Many Healthy Benefits For Your Body and Mind
You may have heard the recent news reports about how ‘Coconut Oil isn’t healthy’ and that as it’s packed with saturated fat it can ‘raise’ bad cholesterol levels.
- Posted June 23, 2017
How Beans Can Boost Your Brain Power
Beans are full of B-vitamins that can help the body’s cells to protect energy and communicate with one another effectively. The B-vitamins can also help the body to “read” genetic code so that you are capable of...
- Posted October 4, 2016
How Vitamin B9 Can Stop Strokes…
Vitamin B9 otherwise known as Folate, can help with lowering the risk of stroke that kills 1 in 4 people worldwide each year. This is according to recent research into how Folate is crucial to proper brain...
- Posted September 15, 2016
High Blood Sugar Levels Linked to Higher Risk of Dementia
High blood sugar levels have been linked to an increased risk of developing dementia, according to a recent study published in the New England Journal of Medicine. The study examined over 2000 adults over the age of...
- Posted February 26, 2016
Got Coconut Oil? Why You Should Include More In Your Diet…
Coconut Oil is now one of the hottest trends in the natural health world and with good reason. For too long the coconut was stigmatised and many people were advised to avoid eating them as they were...
- Posted January 28, 2016
CoQ10 May Help To Protect Against Heart Disease
CoQ10 may have health benefits for the heart and cardiovascular system according to various scientific studies published in recent years. This is because CoQ10 is required for cell growth and general health. The Coenzyme Q10 nutrient can...
- Posted January 8, 2016
Curcumin Shows A ‘Marked Improvement’ In Memory After One Dose
A study published in the Journal of Psychopharmacology that was shared at the Blackmores Institute Symposium has found that within a double blind four week trial of people aged 60-80, those who took curcumin showed a...
- Posted October 30, 2015
Stressed About Work? It Could Be Affecting Your Mental Health…
According to the latest news, over two fifths of organisations have reportedly seen an increase in the number of mental health problems like anxiety and depression over the past 12 months, according to the CIPD’s Absence...
- Posted October 13, 2015