All posts tagged "healthy foods"

  • 8 Foods You Can Eat Without Getting Fat

    In an ideal world we’d all eat whatever we wanted and never have to worry about putting on weight or getting fat. Many of us are mindful of what we put into our mouth and some even...

    • Posted November 1, 2016
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  • Why ‘Gluten-Free’ Is Not Enough To Stay Healthy

    Gluten-free foods are often marketed as a ‘healthier’ alternative to wheat or many starchy carbohydrates that naturally contain gluten to give foods texture and firmness. Yet according to new research, many food items labelled as “gluten-free” are...

    • Posted October 5, 2016
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  • 4 Health Boosting Foods For Natural Energy |
    4 Health Boosting Foods For Natural Energy

    Natural energy is a quality we’re all seeking in our every day lives. Yet many of us are increasingly finding our energy stores depleted due to long working hours, along with the demands of raising a family...

    • Posted July 15, 2016
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