All posts tagged "Naturally Healthy"

  • Robert’s Healthy flow program will help you fight aging

    Staying young is simpler than you think, says Nutritionalist and Author Robert Redfern. With just 12 minutes of intensive exercise a day, six to nine hours of restful sleep, a diet of fresh fruit and vegetables and...

    • Posted June 22, 2011
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  • Fight ADHD without prescription drugs

    Attention deficit hyperactivity disorder is currently the label used by the medical community for children who are overly  inattentive, active and distracted to the point that their actions are not consider “normal.”

    • Posted June 19, 2011
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  • Don’t take Serrapeptase with oil

    Nutritionalist Robert Redfern reminds us that timing is everything.

    • Posted June 16, 2011
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  • Understand the cause of sleeplessness first

    Lack of sleep can be very difficult to handle and hard to solve. But according to Nutritionalist Robert Redfern it is first important to understand why you aren’t sleeping before you can solve the problem.

    • Posted June 16, 2011
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  • Is Yogurt good or bad for you?

    A recent Facebook post on TheMiracleEnzyme page asked “What is your advice on yogurt?”

    • Posted June 15, 2011
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  • FDA warns that high doses of “statin” drug can cause injury

    Drug companies claim that  Zocor, known as simvastatin, lowers cholesterol through various doses. The FDA warns that the highest dose allowed (80 mg) can cause muscle injury known as myopathy and the more serious form called rhabdomyolysis, which can...

    • Posted June 13, 2011
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  • The “radical diet” is not the one that includes raw veggies

    How many Westerns do you know that believe that a radical diet is one that includes raw vegetables, nuts, beans, sprouted grains, homegrown food, lots of water and does not include processed products? Hard to count there...

    • Posted June 13, 2011
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  • Robert Redfern speaks about the importance of Iodine

    Everyone needs a healthy intake of Iodine, even those who are under medically treatment for hypothyroidism and other thyroid conditions, according to Nutritionalist and Author Robert Redfern.

    • Posted June 8, 2011
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  • The single most important step to take to improve your health

    If you had to make just one decision to improve your health, Nutritionalist Robert Redfern says choose this: Change your diet. “Stop eating starchy carbohydrates, grains and cereal (unless sprouted),” Redfern said. “Stop eating all processed foods...

    • Posted June 6, 2011
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  • Nutritionalist Robert Redfern answers questions on Facebook

    From Staff Reports Author and Nutritionalist Robert Redfern is answering your nutrition questions daily on a number of Facebook Fan Pages and making it easier than every to learn from an expert in creating good health naturally....

    • Posted June 4, 2011
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