All posts tagged "sugar"
8 Healthy Reasons To Cut Out Sugar For Good!
Sugar is loved for its taste but behind the sweet veneer, lies a dark truth – it’s highly toxic and addictive. Too much sugar in your diet can lead to a wide variety of health problems.
- Posted August 15, 2017
10 Simple Tips To Cut Carb Cravings For Good
Carbohydrates have gotten a bad reputation over the past decade or so as more of us are making the connection between diet and good health. Carbohydrate heavy foods such as bread, pasta and potatoes have all been...
- Posted February 23, 2017
How the Sugar Industry Shifted Blame to Fat
The sugar industry paid scientists in the 1960s to play down the link between sugar and heart disease and promote saturated fat as the culprit instead, newly released historical documents show.
- Posted September 22, 2016
Cancer Tumors Reduced By 50% By Limiting Calories and Sugar
A low calorie diet has been credited with shrinking tumors – twice as much as chemotherapy alone, according to scientists. Reducing caloric intake in a carefully controlled diet is believed to affect and boost the chemotherapy effects,...
- Posted September 8, 2016
You Don’t Need Sugar To Be A Winner
Many athletes and sportspeople state that the optimal diet for an excellent performance is plenty of starchy carbohydrates and sugary foods to keep them fueled up during a sports challenge. Their diets may be carb rich with...
- Posted March 16, 2016
Reduce Your Sugar to Lower The Risk of Disease!
Too much sugar within your diet can be disastrous for your health. Statistics show that one in four children within Brighton and Hove are overweight or obese by the time they leave primary school. The Sugar Smart...
- Posted October 12, 2015
Don’t Eat What You See on TV!
We’re all aware of the importance of doing our own research on projects. In particular, we need to be extra discerning about what we see on the television when it comes to food advertisements.
- Posted September 14, 2015
How many spoonfuls of sugar a day is OK?
We need the equivalent of 12 teaspoons of sugar for brain energy, cell energy and muscle energy on average a day. Too much sugar poisons our body, causes diseases and ages our bodies too fast.
- Posted January 11, 2011