All posts tagged "vegeterian"

  • Lutein fights age-related vision and heart problems

    Lutein is a carotene found in green leafy vegetables, egg yolks, animal fats and is used by organisms as an antioxidant. But recent studies are showing that the xanthophyll can also protect against the formation of plaque...

    • Posted July 31, 2011
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  • Studies show daily cinnamon intake is beneficial

    A sprinkle of cinnamon on morning coffee is very tasty, but more studies reveal that cinnamon has healing powers as well. Several university studies are backing what nutritionalists have known for sometime, that cinnamon has beneficial effects...

    • Posted July 6, 2011
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  • Sprouted Grains are Best

    Should we eat wheat or not in order to stay healthy? Nutritionalist and Health Care coach Robert Redfern says yes, we need to eat grains, but it needs to be the right kind. Sprouted grains are grains,...

    • Posted June 27, 2011
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  • The “radical diet” is not the one that includes raw veggies

    How many Westerns do you know that believe that a radical diet is one that includes raw vegetables, nuts, beans, sprouted grains, homegrown food, lots of water and does not include processed products? Hard to count there...

    • Posted June 13, 2011
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  • The single most important step to take to improve your health

    If you had to make just one decision to improve your health, Nutritionalist Robert Redfern says choose this: Change your diet. “Stop eating starchy carbohydrates, grains and cereal (unless sprouted),” Redfern said. “Stop eating all processed foods...

    • Posted June 6, 2011
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  • Jack LaLanne will be missed

    My hero and role model, Jack LaLanne, died on my 65th birthday, Jan. 23, of respiratory failure due to pneumonia. The fitness and healthy living pioneer was 96 years old. Jack’s life was interesting and a testimony....

    • Posted January 24, 2011
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  • Japanese food helps fight “sticky” blood

    Nattokinase is a potent enzyme fermented and purified from the product Natto, which has been a part of the Japanese cuisine for many years. Studies show that the “stickiness” of the blood is in reality a separate,...

    • Posted January 22, 2011
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  • Blockbuster formula is better than ever

    The new and more powerful BlockBuster formula is, by any measure, the best and most powerful enzyme formula available and is perfect for long term health maintenance and disease battles.

    • Posted January 22, 2011
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  • Serrapeptase has been used for 30 years

    Serrapeptase has earned its title, “The Miracle Enzyme.” It is has been widely used throughout the world for the last 30 years to prevent and remove dead tissue and unhealthy inflammation and allows the body’s healthy processes...

    • Posted January 22, 2011
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  • The Fountain of Youth not in a Pill, it’s in Your Diet

    This is the first in a series of articles about carbohydrates in your diet and the effects on your body and longevity. Nutritionist and Author Robert Redfern has made the case over the last 15 years to...

    • Posted December 16, 2010
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