5 Healthy Dessert Recipes To Enjoy This Summer
Finding a healthy dessert that’s both nutritious and delicious can be challenging at the...
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Category: Blog
7 Healthy Tips You Should Follow For a Good Night’s Sleep
Getting a good night’s sleep is essential for good health and repair. Sleep plays a vital...
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Omega-3 Deficient Teenagers May Grow Into Anxious Adults
A new study published in The Journal of Neuroscience found that low levels of omega-3 in...
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Red Onions Can Provide Powerful Protection Against Cancer Cells
Red onions are a main ingredient of many salads but did you know they could also protect you...
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Acupuncture Found To Be ‘Safe and Effective’ Alternative To Dangerous Painkillers
Acupuncture is a ‘safe and effective’ alternative to pain-relieving drugs according to...
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Why Coconut Oil Still Has Many Healthy Benefits For Your Body and Mind
You may have heard the recent news reports about how ‘Coconut Oil isn’t healthy’...
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5 Inspiring Ways To Recharge Your Natural Health
There are various ways that you can recharge your natural health and state of wellbeing. There...
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7 Health Boosting Reasons To Include Magnesium In Your Diet
Magnesium is a vital mineral for good cell health. The human genome has over 3,751 binding...
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How To Naturally Manage and Relieve Your Back Pain
SaveTh It’s estimated that around 80% of us will suffer from back pain at some point in our...
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