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WEEK 45 (2026) – Vitamin D Deficiency: Are We Overlooking Younger Generations?
I've written about vitamin D many times over the years, but a BBC report that came out last week reminded me how important it…
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WEEK 44 (2026) – Do You Dread Swallowing Capsules?
With Halloween approaching, I thought I'd turn my attention to something that can be genuinely frightening for some people, although perhaps not in the…
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WEEK 43 (2026) – The Diet Debate – What You Told Me
A couple of weeks ago, I wrote about the carnivore diet, a subject I admitted I couldn't quite make up my mind about. Rather…
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WEEK 42 (2026) – The midlife symptoms people overlook
This Sunday, 18 October, is World Menopause Day, and October is Menopause Awareness Month. This year's theme from the International Menopause Society is chronic…
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WEEK 41 (2026) – The diet I cannot make up my mind on
This week's newsletter is a bit different to normal, as it covers something that I'm undecided on myself and want to put out to…
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WEEK 40 (2026) – Issue 51 is out, and it’s a big one
Issue 51 of the Naturally Healthy News magazine is out now, and this one came together a bit differently to usual. Back in August,…