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Resveratrol: Why Is It Suddenly So Popular?

by pedro.alvarez | Aug 21, 2026 | Health Articles, Supplements

Resveratrol and its benefits have had one of the stranger rides in supplement history. Resveratrol surfaced in the 1990s as a possible explanation for why the French could eat butter, cheese and steak-frites and still have lower rates of heart disease than anyone...

Vitamin D3 in Summer: Are You Getting Enough?

by pedro.alvarez | Jul 21, 2026 | Health Articles, Healthy Lifestyle, Supplements

By Lindsay Powers  |  Nutritional Therapist & Health Writer, Naturally Healthy News Published: July 2026  |  Last reviewed: July 2026 It's easy to assume that once summer arrives, vitamin D takes care of itself. Longer days, warmer weather, and more time outdoors...

Saffron for Menopause: What the Research Really Shows

by pedro.alvarez | Jul 15, 2026 | Health Articles, Supplements, Woman's Health

By Lindsay Powers | Nutritional Therapist & Health Writer, Naturally Healthy News Published: July 2026 | Last reviewed: July 2026 Menopause brings a wide range of changes, and for many women, mood swings, anxiety, low mood and hot flushes are among the most...

Can Saffron Improve Sleep by Supporting Gut Health?

by pedro.alvarez | Jul 10, 2026 | Health Articles, Sleep, Supplements

By Catherine Gorman  |  Nutritional Therapist & Health Writer, Naturally Healthy News Published: July 2026  |  Last reviewed: July 2026 Poor sleep is far more than a nightly inconvenience. It is increasingly recognised as a public health issue, with links to mood,...

Taurine For Eye Health: How This Amino Acid Supports Vision

by pedro.alvarez | Jun 26, 2026 | Eye Health, Health Articles, Supplements

By Lindsay Powers  |  Nutritional Therapist & Health Writer, Naturally Healthy News Published: June 2026  |  Last reviewed: June 2026 When it comes to taurine for eye health, the research findings are striking. Taurine is found in higher concentrations in the...

Benefits of Digestive Enzymes: What Each Enzyme in a Broad-Spectrum Blend Actually Does

by pedro.alvarez | Jun 19, 2026 | Food, Health Articles, Supplements

By Lindsay Powers  |  Nutritional Therapist & Health Writer, Naturally Healthy News Published: June 2026  |  Last reviewed: June 2026 Do you experience bloating after a bean-based meal, discomfort with dairy, or that heavy, undigested feeling after eating? These...
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