Letters for a
healthier life.

I've written about vitamin D many times over the years, but a BBC report that came out last week reminded me how important it is to keep getting the message across. The article...

With Halloween approaching, I thought I'd turn my attention to something that can be genuinely frightening for some people, although perhaps not in the traditional ghosts and...

A couple of weeks ago, I wrote about the carnivore diet, a subject I admitted I couldn't quite make up my mind about. Rather than rushing straight back to it, I thought I'd let...

This Sunday, 18 October, is World Menopause Day, and October is Menopause Awareness Month. This year's theme from the International Menopause Society is chronic pain at midlife....

This week's newsletter is a bit different to normal, as it covers something that I'm undecided on myself and want to put out to the readers to see what your take is on it....

Issue 51 of the Naturally Healthy News magazine is out now, and this one came together a bit differently to usual. Back in August, I asked what you'd like to see us cover, and...

It's National Eye Health Week here in the UK, and I’ve been doing a lot of reading this week about the eyes, as it’s a topic we like to cover quite frequently at Naturally...

I've spent a lot of this year writing about single things like lifestyle habits, different types of exercise and specific nutrients. So I thought I’d take a step back and ask a...

A couple of you followed up on the reflux and pepsin piece from a couple of weeks ago, and both are worth passing on. Liz wrote in with a genuinely useful correction. Not all...