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    Nervous System Regulation: What the Science Actually Supports

    By Lindsay Powers  |  Nutritional Therapist & Health Writer, Naturally Healthy News Published: August 2026  |  Last reviewed:…

    fibre and appetite
    Why Fibre Keeps You Fuller for Longer

    By Lindsay Powers  |  Nutritional Therapist & Health Writer, Naturally Healthy News Published: August 2026  |  Last reviewed:…

    resveratrol benefits
    Resveratrol: Why Is It Suddenly So Popular?

    Resveratrol and its benefits have had one of the stranger rides in supplement history. Resveratrol surfaced in the…

    fibre
    Fibremaxxing: Why Fibre Is Suddenly Everywhere, and Whether the Trend Holds Up

    By Lindsay Powers  |  Nutritional Therapist & Health Writer, Naturally Healthy News Published: August 2026  |  Last reviewed:…

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    nervous system regulation
    Nervous System Regulation: What the Science Actually Supports
    fibre and appetite
    Why Fibre Keeps You Fuller for Longer
    WEEK 35 (2026) – What this common medication misses
    resveratrol benefits
    Resveratrol: Why Is It Suddenly So Popular?
    WEEK 34 (2026) – Gratitude, and a vitamin C myth
    fibre
    Fibremaxxing: Why Fibre Is Suddenly Everywhere, and Whether the Trend Holds Up
    WEEK 33 (2026) – What Helen asked about muscle loss
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    nervous system regulation
    Nervous System Regulation: What the Science Actually Supports

    By Lindsay Powers  |  Nutritional Therapist & Health Writer,…

    fibre and appetite
    Why Fibre Keeps You Fuller for Longer

    By Lindsay Powers  |  Nutritional Therapist & Health Writer,…

    resveratrol benefits
    Resveratrol: Why Is It Suddenly So Popular?

    Resveratrol and its benefits have had one of the…

    fibre
    Fibremaxxing: Why Fibre Is Suddenly Everywhere, and Whether the Trend Holds Up

    By Lindsay Powers  |  Nutritional Therapist & Health Writer,…

    1 / 4

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    fibre
    Fibremaxxing: Why Fibre Is Suddenly Everywhere, and Whether the Trend Holds UpAugust 14, 2026
    Vitamin D3 Am I Getting Enough
    Vitamin D3 in Summer: Are You Getting Enough?July 21, 2026
    diet and lifestyle for blood sugar balance
    Blood Sugar Balance: Diet & Lifestyle Tips for Stable EnergyJune 5, 2026
    Best carbohydrate foods
    Best Carbohydrates for Energy: Why Some Foods Last LongerMay 29, 2026

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Healthy Eating During Pregnancy: Give Your Baby A Great Start

Healthy Eating During Pregnancy: Give Your Baby A Great Start

by Lindsay Powers | Feb 11, 2024 | Children's Health, Health Articles, Woman's Health

Healthy eating during pregnancy can feel like a real challenge and a source of worry. For those who can hardly face food during the first few weeks, it can be a comfort to know that the most crucial trimester for nutrition is the third one. That isn't to say the other...
Why Taking Vitamin D3 Can Improve Your Baby’s Bone Health

Why Taking Vitamin D3 Can Improve Your Baby’s Bone Health

by Lindsay Powers | Oct 21, 2022 | Children's Health, Health Articles, Supplements

Are you or a loved one planning for a baby? You may want to talk to your doctor about taking a Vitamin D3 supplement. Research has found that babies born during the winter months have markers of improved bone health if their mothers take Vitamin D3.   The study was...
How Probiotics May Help To Reverse Milk Allergies In Infants

How Probiotics May Help To Reverse Milk Allergies In Infants

by Lindsay Powers | Aug 25, 2022 | Children's Health, Health Articles

Infants who are allergic to milk may benefit from taking a probiotic supplement according to recent findings published in the ISME Journal. [1] The year-long study involved 19 infants aged from 1 to 12 months who were diagnosed with a cow’s milk allergy and still...
How Vitamin D3 and K2 Are Essential For Your Child’s Best Health

How Vitamin D3 and K2 Are Essential For Your Child’s Best Health

by Lindsay Powers | Mar 24, 2022 | Children's Health, Health Articles, Supplements

Is your child getting enough Vitamin D3? Many of us have heard about the government guidelines calling for more of us to take a daily Vitamin D3 supplement as we simply aren’t getting enough.  As an essential nutrient, Vitamin D3 plays a vital role in keeping us...
7 Ways To Encourage Healthy Habits For Children

7 Ways To Encourage Healthy Habits For Children

by Lindsay Powers | Jan 21, 2022 | Children's Health, Health Articles

Conflict, pollution, and disease are just a few examples of the threats our kids are facing. In a perfect world, teaching healthy habits could help combat many of these dangers. But most parents know, it’s never that easy. Kids gravitate to the same temptations we do:...

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  • Nervous System Regulation: What the Science Actually Supports
  • Why Fibre Keeps You Fuller for Longer
  • WEEK 35 (2026) – What this common medication misses
  • Resveratrol: Why Is It Suddenly So Popular?
  • WEEK 34 (2026) – Gratitude, and a vitamin C myth

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