Kickstart your good health this year with our favourite low-carb recipe ideas to get you healthy in 2023…

Berry Chia Seed Breakfast

BERRY CHIA SEED BREAKFAST

This easy to prepare Chia Seed Berry Breakfast is the ideal nourishment to start off your day. Antioxidant-rich, this breakfast is low-sugar, dairy-free, grain-free and gluten-free.

Quick and Delicious Vegan Breakfast Cereal

This simple yet delicious cereal blend follows the Vegan Ketogenic diet and can fuel you with energy for your day.

Flax Crunch Cereal

Flax Crunch Cereal

Start your day right! Pair with Almond or Coconut milk for a yummy breakfast cereal

Quinoa Vegetable Upma

Quinoa Vegetable Upma

One of the most popular Indian breakfast items – Upma can be prepared using cooked quinoa in combination with all the healthy vegetables.

Keto Triple Berry Smoothie

Keto Triple Berry Smoothie

Delicious healthy keto-friendly smoothie that contains juicy raspberries, strawberries and blackberries along with coconut milk and baby spinach. Perfect for a healthy start to the day.

Healthy Lunch Recipe Ideas

Fennel Avocado Salad

This creamy avocado and fennel salad is a great healthy winter salad option. Can be enjoyed as a delicious and refreshing salad, or accompaniment to a celebratory meal.

CAULIFLOWER AND TURMERIC SOUP

Delicious Creamy Turmeric and Cauliflower Soup recipe that’s both vegan and keto. The recommended cold remedy if you are feeling under the weather.

Creamy Vegan Broccoli Salad

Creamy Vegan Broccoli Salad

A plant-based broccoli salad with coconut bacon, sunflower seeds and a simple cashew-dressing. Easy to prepare with 10 simple ingredients. Vegan, grain-free and mayo-free.

Pump Up Your Greens - Creamed Soup

Pump Up Your Greens - Creamed Soup

Get that ever valuable in take of greens in one yummy sitting. Perfect for those chilly nights.

Kale Salad

A simple kale salad, easy to prepare and delicious to eat on the go. Made with chickpeas, almonds, avocado and a simple salad dressing.

Healthy Dinner Recipe Ideas

Vegan Cauliflower Fried Rice

Vegan Cauliflower Fried Rice

This vegan recipe is low-carb, and is gluten-free, grain-free and nut-free. Perfect with stir-fries.

Crustless Vegan Quiche

crustless vegan quiche

This Crustless Quiche is Vegan and follows the Ketogenic diet, making it healthy and delicious.

Coconut Red Lentil Soup with Quinoa

A delicious vegan creamy one-pot red lentil soup made with coconut milk and packed full of flavour.

Easy Vegan Lasagna

easy vegan lasagna

This delicious dairy-free and gluten-free Vegan Lasagna swaps out the noodles with zucchini (courgettes) and is excellent when paired with an easy cashew cream sauce.

Vegan Cauliflower Pizza Crust

Vegan Cauliflower Pizza Crust

This vegan cauliflower pizza is grain-free, dairy-free, and egg-free. Easy to make, use frozen cauliflower rice and ground flax seeds for a super tasty and healthy pizza night!

Healthy Dessert Recipe Ideas

Chocolate Almond Avocado Pudding

Chocolate Almond Avocado Pudding

Low-carb, keto, dairy-free and gluten-free, this delicious Chocolate Almond Avocado Pudding is the delicious creamy dessert recipe to enjoy as part of a sugar-free diet.

Coconut Jelly

Coconut Jelly

Everyone deserves a treat once in a while. This coconut delight is easy and follows the keto-vegan friendly diet!

Low Carb Healthy Pumpkin Bars with Dairy-Free Cream Cheese Frosting

Low Carb Healthy Pumpkin Bars with Dairy-Free Cream Cheese Frosting

An easy to prepare, gluten-free, low-carb Pumpkin Bar recipe made with canned pumpkin & dairy-free cream cheese frosting. Takes just 10 minutes to prepare.

Avocado, Coconut and Sweet Potato Brownies

Avocado, Coconut and Sweet Potato Brownies

These grain-free avocado brownies are wheat-free, refined sugar-free and dairy-free. Easy to make they are ready to eat within 30 minutes. Easy to eat, these grain-free brownies are refined-sugar free, dairy-free and a healthy alternative to snack on or enjoy as a dessert.

Keto Chocolate Cake

Keto Chocolate Cake

A deliciously decadent chocolate cake worth celebrating. Sugar and gluten-free, this is sure to be a hit with family and friends.

Healthy Cookie Recipe Ideas

Chocolate Avocado Cookies

Chocolate Avocado Recipes

These Avocado cookies are a chocolate, fudge delight! Not only are they low carb,
100 % gluten free, paleo and sugar free but they can also be made Vegan to satisfy cravings.
Keto Cookies

Keto Cookies

These delicious keto cookies are made using coconut oil and can be made vegan by replacing the butter and eggs. A tasty treat to enjoy this festive season.

Paleo Chocolate Chip Cookies

Paleo Chocolate Chip Cookies with Walnuts

Delicious low carb paleo cookies with chocolate chip pieces and walnuts, ideal for a special treat.

Coconut Cookies

Coconut Cookies

Delicious keto friendly coconut cookies that make a great dessert option.
Chocolate Quinoa Cookies

Chocolate Quinoa Cookies

These delicious Chocolate cookies are low carb thanks to being made with quinoa, and can be baked in the oven and ready in 15 minutes.

We hope you find these recipes inspiring and that they give you plenty of choices to get started with on your health and wellness regime.