Letters for a
healthier life.

Welcome to this week’s newsletter, where we are focusing on teeth and gums. World Oral Health Day is observed annually on 20 March to raise awareness of oral health issues and...

World Sleep Day is March 15, 2024, and this has prompted us to examine the important topic of sleep more closely for this week’s newsletter. In addition to delving into the...

Welcome to another edition of our weekly newsletter. What caught our eye this week was the news that researchers have linked drinking seven or more cans of Diet Coke to Atrial...

This week, we delve into the headlines, where menopause has again taken centre stage. The spotlight on menopause has only intensified in recent years, reflecting a societal shift...

In a week when Sir Paul McCartney has been reunited with his stolen guitar after 51 years, we wanted to continue the conversation on heart health. We bet Sir Paul’s heart skipped...

As we celebrate Valentine's Day this week, our hearts beat in anticipation of an occasion that has evolved over centuries, not only focusing on romantic love but also embracing...

Last week, we spoke about King Charles and his prostate health. However, this week, we would like to extend our well wishes to the King in light of his cancer diagnosis, which...

If you are reading this in the UK or elsewhere in the world this week, you’ve probably already heard that King Charles has been in hospital for a prostate operation. It is...

As we navigate through stormy weather in the UK this week, the sun has decided to take a little break. However, we have embarked on a journey to explore the essential cofactors...