Following on from the amazing victory for The Lionesses, the English women’s football team have been hailed as heroes - and an inspiration...

In recent times, we’ve been receiving more stories from readers, as well as our loved ones, who may have sadly suffered from a stroke. It...

Are you getting enough Vitamin B12? Research shows that Vitamin B12 deficiency may be on the increase, as many of us simply aren’t getting...

This weekend, an intense heatwave is set to sweep across the UK and Europe. As temperatures are predicted to rise as high as 47 degrees C...

Plenty of information has been written in recent years about the connection between the gut and the brain. After decades of research,...

Mental health is a topic that was rarely discussed a few years ago but is now making headlines around the world, especially since 2020. As...

By now many of you will have heard me mention about Curcumin’s numerous health benefits. I often write about why you should be including...

As we get older, taking care of our good health should be seen as an essential life service to ourselves. One of the best ways we can do...

Many of you have heard me write about the importance of getting enough Vitamin D3 to ensure you stay healthy. Over the years, a lot has...

Today's Newsletter Dear Readers A more positive newsletter this week. Some people think I am not positive but they could not be further...

Today’s Newsletter I am getting a high level of readers suffering from unexplained lung problems that they do not normally suffer from. In...

Today’s Newsletter I normally get a fair amount of emails after the newsletter goes out but they turned into a small avalanche last week...