WEEK 09 (2023) – How To Break Free From The Opioid Epidemic
Have you heard about the opioid epidemic affecting the U.S.A? In a recent letter to President Joe Biden, written by C.E.O. Paul W. Abramowitz and sent on behalf of 60,000 members...
WEEK 08 (2023) – For Your Eyes Only…
Are you looking to improve your eye health? Losing your eyesight can be a devastating, shocking experience, and it can be challenging to know what may help to improve the...
WEEK 07 (2023) – The Shocking Truth About Our Current Mental Health Crisis….and How To Navigate It
It’s Valentine’s Week, a time to celebrate love, whether it’s with a partner or spending quality time with friends and family. Now should be a time to focus on feeling good and...
WEEK 06 (2023) – An Increasing Number of Deaths? Here’s The Truth About What They’re Not Telling You…
While many of us have moved on from the dark days of 2020, we may mistakenly believe that now that society has reopened, the number of deaths must be at pre-2020 levels. Yet we...
WEEK 05 (2023) – Dry January Is Over…Here Are 5 Good Reasons To Stay Alcohol-Free
Did you give Dry January a go this year? Anyone who tries it knows about the outstanding health benefits of quitting alcohol. Many public figures have recently made it clear that...
WEEK 04 (2023) – Take A Slow, Deep Breath If You Know What’s Good For You…
As we remember Robert Redfern, on what would have been his 77th birthday this week, we wanted to focus on the exercise that was part of the foundation in all of his plans -...
WEEK 03 (2023) – The Shocking Truth About Statins… And What Your Doctor Doesn’t Want You To Know!
Over this past week, we have been inundated with news stories about how millions more people at future risk of heart attack and stroke could be offered access to...
WEEK 02 (2023) – Give Yourself a Lifeline, During the Ongoing Health Crisis
You may have heard a lot in the news lately about the National Health Service (NHS) in the UK being at a crisis point. In particular, we were both shocked and saddened to hear...
WEEK 01 (2023) – How To Enjoy A Happy, Healthy New Year…At Any Age!
We wish you a Happy New Year and for you to become the healthiest version of yourself in 2023! We always love reading about your New Year health goals, so please feel free to...