5 Ways To Avoid Sugar Cravings This Sugar Awareness Week
Sugar Awareness Week (Jan 20th-26th) is fast approaching. Give up the struggle with these 5 ways to avoid your sugar cravings, thanks to our simple guide.
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WEEK 51 (2019) – It’s That Time of the Year
Health News (Week 50 – 2019) By Robert Redfern Firstly, Anne and I wish you and your family...
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WEEK 46 (2019) – Is Diabetes Dangerous?
Health News (Week 46 – 2019) By Robert Redfern I am writing this newsletter on Diabetes Day....
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WEEK 44 (2019) – Good Brain Health
Health News (Week 44 – 2019)By Robert Redfern A couple of years ago, I reported on a...
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WEEK 43 (2019) – Health Care or Disease Care?
Health News (Week 43 – 2019)By Robert RedfernI am updating this article from six years ago,...
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How These Natural Remedies For Mental Health Can Provide Long-Lasting Relief
Natural remedies for mental health issues may be the safer solution compared to antidepressants. Here are just a few alternatives to consider…
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9 Symptoms of B12 Deficiency That Everyone Should Know
B12 deficiency can have serious consequences on your health and of all the vitamin deficiencies,...
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Why Cinnamon Is Good For You (But You Need The Right Kind)
Cinnamon is a hеаlthу spice thаt’ѕ bееn uѕеd fоr сеnturіеѕ іn trаdіtіоnаl herbal mеdісіnе. Its nоw...
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How Probiotics Have The Power To Promote Good Brain Health
Sсіеntіѕtѕ hаvе unсоvеrеd a ѕurрrіѕіng discovery – thаt рrоbіоtісѕ can support сlеаrеr thіnkіng....
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