How To Take ‘Berry’ Good Care Of Your Heart Health
Blueberries. Blackberries. Raspberries. Some of your favourite berries aren’t just super...
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Tag: heart health
Take Omega-3’s For Lowered Blood Pressure
Eating a diet rich in Omega-3’s may help to avoid high blood pressure in young people,...
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Got Coconut Oil? Why You Should Include More In Your Diet…
Coconut Oil is now one of the hottest trends in the natural health world and with good reason. For...
Read MoreWhy Just ONE Coke Can Damage Your Heart Health
Drinking just one Coke on a daily basis can increase the risk of heart failure by around 20% it’s estimated. The shocking finding was discovered by the UK Government’s Scientific Advisory Committee on nutrition who recommended...
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Lutein fights age-related vision and heart problems
Lutein is a carotene found in green leafy vegetables, egg yolks, animal fats and is used by...
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Studies show daily cinnamon intake is beneficial
A sprinkle of cinnamon on morning coffee is very tasty, but more studies reveal that cinnamon has...
Read MoreFDA warns that high doses of “statin” drug can cause injury
Drug companies claim that Zocor, known as simvastatin, lowers cholesterol through various doses. The FDA warns that the highest dose allowed (80 mg) can cause muscle injury known as myopathy and the more serious form called...
Read MoreNew formula increases power of ancient supplement
Protecting your brain from Alzheimer’s and dementia; your cells from cancer; and a list of inflammatory conditions may be as easy as switching to an Indian diet that is loaded with curry. The main ingredient in the all-purpose...
Read MoreJack LaLanne will be missed
My hero and role model, Jack LaLanne, died on my 65th birthday, Jan. 23, of respiratory failure due to pneumonia. The fitness and healthy living pioneer was 96 years old. Jack’s life was interesting and a testimony. As the rest...
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