By Lindsay Powers | Nutritional Therapist & Health Writer, Naturally Healthy News Published: July 2026 | Last reviewed: July 2026 It's easy to assume that once summer arrives, vitamin D takes care of itself. Longer days, warmer weather, and more time outdoors...
Vitamin D3 is an essential nutrient that significantly affects our health and well-being. It helps regulate the immune system, supports strong bones and teeth, and even helps improve mood and mental acuity. Many people have questions about what Vitamin D3 is exactly...
Focusing on immunity is something we should all consider to avoid getting ill and to lower the risk of disease. On average, more people die during the winter than in the summer months. This could be because of infectious diseases like influenza that tend to circulate...
Are you or a loved one planning for a baby? You may want to talk to your doctor about taking a Vitamin D3 supplement. Research has found that babies born during the winter months have markers of improved bone health if their mothers take Vitamin D3. The study was...
Is your child getting enough Vitamin D3? Many of us have heard about the government guidelines calling for more of us to take a daily Vitamin D3 supplement as we simply aren’t getting enough. As an essential nutrient, Vitamin D3 plays a vital role in keeping us...
