Creamy Sweet Potato and Ginger Soup

Creamy Sweet Potato and Ginger Soup

This soup offers a delightful combination of sweet and savoury flavours with a hint of spiciness from the ginger. It's a comforting and nourishing dish that's perfect for any time you're looking for a warming and wholesome meal.
Prep Time 20 minutes
Cook Time 35 minutes
Servings: 6 Servings
Course: Lunch, Soup, Starter
Cuisine: Gluten-Free, Vegan, Vegetarian

Ingredients
  

  • 2 large sweet potatoes peeled and chopped
  • 1 medium onion chopped
  • 2 carrots peeled and chopped
  • 2 cloves garlic minced
  • 1 inch piece of fresh ginger grated
  • 4 cups vegetable broth
  • 1 can coconut milk (or almond milk for a lighter option)
  • 1 tbsp olive oil
  • Salt and pepper to taste
  • Fresh cilantro (coriander) or parsley for garnish (optional)

Method
 

  1. Heat the olive oil in a large soup pot over medium heat. Add the chopped onion and carrots and sauté for about 5 minutes until the onion becomes translucent.
  2. Add the minced garlic and grated ginger to the pot and sauté for an additional 1-2 minutes, allowing the flavours to meld.
  3. Add the chopped sweet potatoes to the pot and stir everything together.
  4. Pour in the vegetable broth and bring the mixture to a boil. Once boiling, reduce the heat to low, cover the pot, and let it simmer for about 20-25 minutes or until the sweet potatoes are tender.
  5. Using an immersion blender or a regular blender (in batches), carefully puree the soup until it reaches a smooth and creamy consistency.
  6. Return the soup to the pot and stir in the coconut milk. You can add more or less coconut milk depending on your preference for creaminess.
  7. Season the soup with salt and pepper to taste. The ginger adds a bit of natural spiciness, so adjust the seasonings accordingly.
  8. Simmer the soup for an additional 5-10 minutes to heat through and allow the flavours to meld.
  9. Serve the creamy sweet potato and ginger soup hot, garnished with fresh cilantro (coriander) or parsley if desired.

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