Easy vegetable soup

An easy and nutritious soup using whatever vegetables are in the fridge/freezer. This soup can be easily adapted and is sure to become a favorite in no time. Start by sautéing some garlic, onions, and celery in olive oil for about 3

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Prep Time 10

Cook Time 15

Servings: 4 Servings

Course: Lunch, Soup

Cuisine: Vegan, Vegetarian

Ingredients Method Notes

Ingredients

1 Medium onion
4 Cloves of garlic
3 Carrots
3 Sticks celery
4 Chunks of frozen spinach
420 g Any frozen veg. (i used broccoli and cauliflower)
2 tbsp Olive Oil
2 pints veg stock
Salt & pepper

Method

Peel and chop all fresh veg and mince garlic
Warm olive oil in a medium pan and gently fry the onion garlic carrots and celery
After approx 5 mins add the frozen veg and vegetable stock and simmer for 10 mins or until all the frozen veg is defrosted
Blend all the soup together (i use a stick blender and do it in the pan)
Taste the soup and season to your taste.

Notes

This is a very basic easy soup to do and i tried it because i wanted to use up the frozen broccoli and cauliflower i had in my freezer that i would not generally buy . It worked very well so i may stock up on frozen veg again!