CoQ10 may have health benefits for the heart and cardiovascular system according to various scientific studies published in recent years. This is because CoQ10 is required for cell growth and general health. The Coenzyme Q10 nutrient can also reduce your risk of mortality that may be associated with heart problems.

The cardiovascular system is one of around a dozen systems that help us to live on a daily basis. It consists of the heart, blood vessels and the blood itself. The main responsibility of the cardiovascular system is to transport nutrients, enzymes and hormones and other chemicals around the body.

CoQ10 is a super antioxidant that can minimise the risk of free radical damage and possibly decelerate the ageing process.

CoQ10 is known to help with digesting food, protecting the heart, preserving muscle integrity, boosting energy, reducing inflammation and speeding up the recovery process after strenuous activity such as exercise.

New studies are now showing that CoQ10 is a safer alternative to taking toxic drugs. It appears that CoQ10 is the ideal alternative. A recent study in PLoS One showed that coenzyme Q10 can significantly reduce cardiovascular mortality, while another study confirmed that it can support reduced mortality. This study in particular analysed cardiovascular mortality for 10 years after intervention occurred. The study happened in Sweden in a rural municipality where this form of cardiovascular disease is registered.

The study also showed an additional 443 healthy elderly individuals who didn’t participate also lost to the follow-up. For 4 years, certain participants took the coenzyme Q10 while others took an antioxidant known as selenium. The levels of CoQ10 naturally begin to decrease with age and Europeans are thought to be the most deficient in selenium, which is one of the reasons why they often require supplement combination.

A follow-up study showed that coenzyme Q10 has a protective action that persists during the 10 years following the four year treatment. Analysis of this subgroup showed positive effects in both female and male participants, along with a positive mortality risk reduction in people with ischemic heart disease.

There are various other benefits to taking Coenzyme Q10 and these include helping with the cancer treatment process, periodontal disease and muscular dystrophy amongst other ailments. CoQ10 has also been viewed as effective in mitochondrial myopathies along with neurodegenerative diseases. Analysis has also suggested that CoQ10 can exert anti-inflammatory properties that can be useful for providing protection against all forms of disease.

For all of these reasons and more, it’s highly recommended to take CoQ10 if you are looking to protect yourself against heart disease. The best form of CoQ10 that we highly recommend is UB8Q10 from Good Health Naturally. This supplement is 8x more powerful than ordinary CoQ10. Coenzyme Q10 is considered the body’s powerhouse enhancer for its potent antioxidant abilities.



Recommended Reading

Helping Heart Health By The Book – Discover how to naturally improve your heart health with the nutrient and lifestyle recommendations recommended in this book. Written by renowned health coach and author Robert Redfern. Available as a free download from Naturally Healthy News.

Recommended Examples

UB8Q10 Ubiquinol

UB8Q10™ Ubiquinol – Contains Kaneka Ubiquinol™ (reduced form of CoQ10), 100mg amount per serving. A coenzyme Q10 that’s up to 8x times better absorbed compared to ordinary CoQ10. As the body’s powerhouse enhancer and antioxidant, it fuels each cell and every process in the body. Provides a wide range of health benefits for cell health, heart health, digestive health, blood sugar health, kidney health, lung health and overall support for a weak immune system. 60 softgel capsules. Available from Good Health Naturally.