Yesterday, October 12th, was World Arthritis Day, a time to raise awareness about this debilitating condition that can make everyday tasks challenging. Worldwide, over 350 million people are estimated to suffer from arthritis – a joint disease often associated with ageing.
Arthritis or joint disease involves inflammation in one or more of the joints, and two of the most common types include Rheumatoid Arthritis and Osteoarthritis.
What Are Rheumatoid Arthritis and Osteoarthritis?
Rheumatoid Arthritis causes joint pain and inflammation. It occurs when the immune system doesn’t work correctly and attacks the lining of the joints, called the synovium.
Osteoarthritis is characterised by pain and inflammation in the joints.
There are two types of Osteoarthritis.
The first is Primary Osteoarthritis, which is caused by eating grains, cereals, and other high-sugar foods and drinks.
Secondary Osteoarthritis stems from an injury or other illness.
Conventional treatments for arthritis often include non-steroidal anti-inflammatory drugs to relieve muscle and joint pain. However, these may come with various unwanted side effects, including nausea, vomiting, diarrhoea, constipation, decreased appetite, rash, dizziness, headaches and gastrointestinal bleeding.
In more severe cases, corticosteroids may be used to reduce the symptoms of inflammation. Surgery may be needed to repair or replace damaged or deformed joints as a last resort.
However, natural solutions can be used as alternatives to reverse symptoms, and it’s worth considering these options.
Yes, It Is Possible To Find Natural Relief For Arthritis Symptoms
As arthritis is inflammatory, it makes sense that the conditions will benefit from an anti-inflammatory approach. Some essential steps to get started with good joint health recovery include:
- Hydrating the body with 6-8 glasses a day of pure, clean water with sodium bicarbonate*
- Replenishing with the proper nutrients and antioxidants
- Finding natural joint pain relief with Microcurrent stimulation in the form of the HealthPoint ™ Kit electronic acupuncture device.
*Our late founder Robert Redfern called sodium bicarbonate, “The Penny Cure.” ‘In our many glasses of water over the day, we take a pinch of sodium bicarbonate for best health’. Studies show that Sodium Bicarbonate may decrease arthritis-related inflammation in the body so it could be useful against diseases like Rheumatoid Arthritis and Lupus.
Joint Health Problems? Why You Need More Collagen
Collagen is essential in providing your skin with structure and strengthening your bones. There are 28 types of collagens, but the one found in joints and intervertebral discs is known as Collagen Type II.
Taking Collagen Type II is essential as studies show this may help improve joint pain, especially in osteoarthritis and rheumatoid arthritis cases. It is also known to improve the health and overall appearance of the skin. It does this by stimulating your body’s production of joint collagen.
Collagen is commonly found in the connective tissue of animals, so chicken skin, pork skin, beef and fish are usually good sources. However, more research is needed to determine whether collagen-rich foods can help increase your body’s collagen levels, as they may not have the same benefits as supplements.
As collagen decreases with age, so does the risk of degenerative joint disorders such as osteoarthritis. Studies show that taking a Collagen supplement can significantly improve joint stiffness and overall osteoarthritis symptoms. [1]
Researchers have also suggested that a collagen supplement may accumulate in cartilage and stimulate your tissues to make collagen. This may result in lower inflammation, better joint support, and reduced pain. [2]
Other research suggests that Collagen may help to prevent bone loss, especially in post-menopausal women. [3]
While another study indicated that taking collagen can significantly improve muscle mass and strength. [4]
References:
[1] https://pubmed.ncbi.nlm.nih.gov/30368550/
[2] https://www.scielo.br/j/rbgg/a/fk95TfhxB7mPsmqYRDdHH8K/
[3] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5793325/
[4] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4594048/
Consider BioCell Collagen®
Clinical studies show that BioCell Collagen®, a unique matrix of synergistic ingredients providing Hydrolyzed Collagen Type II peptides, Chondroitin sulfate and Hyaluronic Acid provides a comprehensive approach to joint health that may help to improve cartilage and the related tendons, ligaments and synovial fluid.
In particular, BioCell Collagen® is clinically shown to:
- Promote Joint Comfort and Mobility
- Enhance Post-Exercise Recovery
- Support Skin and Joint Collagens (Type I, II and III)
- Helps stimulate Cartilage Renewal
- Promotes Tendons and Ligament Connective Tissue Recovery, Following Intense Exercise
You can find out more about BioCell Collagen® and the product recommendation of Joint & Skin Matrix™ with BioCell Collagen® from our sponsor Good Health Naturally, in the blog post below…
SIX BENEFITS OF BIOCELL COLLAGEN®
FOR BOOSTING YOUR SKIN AND JOINT HEALTH
Discover the six benefits of BioCell Collagen® and the studies that provide evidence to support its potential for boosting skin and joint health.
Joint & Skin Matrix™ – Contains BioCell Collagen®, Hydrolysed Collagen Type II and Hyaluronic Acid – the main structural protein of various connective tissues. Supports skin and joint collagen, strengthening blood vessels and giving skin its elasticity and strength. Available from Good Health Naturally.
SAVE 25% Off The Ultimate Arthritis and Joint Support Pack
My HealthPoint – An electro-acupressure device that can help you to accurately locate and stimulate acupressure points on the body, helping you to find natural relief for arthritis and other joint pain symptoms.
Serranol® – An essential combination of nutrients to support joint health, including Serrapeptase 160,000IU, 250mg Curcuminx4000, 50mg Ecklonia Cava Extract (ECE), along with 1000IU Vitamin D3. Suitable for vegetarians. 90 capsules.
Ancient Magnesium Oil Ultra 100ml – Ultra-pure Zechstein Magnesium Oil with OptiMSM, the world’s purest MSM, for enhanced skin absorption. Essential for the natural relief of sore muscles, leg cramps, and various body aches and pains.
Joint & Skin Matrix™ with Biocell Collagen™ – Made with BioCell Collagen, offers comprehensive support for healthy joints through synergy among hydrolysed collagen Type II, low molecular weight (LMW) Hyaluronic Acid (HA), and chondroitin sulfate in a patented composition. It is recommended for healthy joints and skin. 120 capsules.
ActiveLife™ Refill Pouch – A full-spectrum multivitamin/mineral providing 130 nutrients in each capsule. Now available in a recyclable refill pouch. Suitable for vegetarians. 180 capsules.
The Krill Miracle™ – Made with Superba Boost Krill Oil, a next-generation krill oil concentrate with even more omega-3s, providing high-strength DHA/EPA. It supports the body’s anti-inflammatory processes and is beneficial for joint health. 60 Fish Licaps™ capsules.
SAM-e Plus+™ – S-adenosyl-l-methionine is significant in supporting healthy joints, stress relief and optimal mood balancing. 60 capsules.
Recommended Reading
Helping Arthritis, By The Book
Find out how to naturally improve symptoms of arthritis by following a personalised healthy living and nutrition guide—recommended for finding natural arthritis relief. Written by Robert Redfern, world-renowned Natural Health Researcher, Author and Broadcaster. Available for free download from Naturally Healthy News.
