Fiber Rich Diets and Vitamin A May Prevent Allergies
Following a fiber-rich diet and taking Vitamin A can prevent allergies, research has shown. A high...
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Category: Articles
How To Make Your Body Alkaline and Restore Natural Balance
Alkaline bodies are known to be healthier in many cases, as opposed to acidic bodies. While what...
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How Zinc Can Protect Against Various Infections
Zinc is an essential mineral that plays a vital role in combating inflammation and lowering the...
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7 Healthy Reasons To Enjoy More Avocado
Avocado is a unique fruit and a powerhouse of nutrients. Studies show they can have many...
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5 Health Benefits of Cinnamon
Cinnamon is a spice obtained from the bark of several trees, often used in both sweet and savoury...
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How Fiber Intake Is Linked To Healthy Ageing
Dietary fiber keeps people ‘regular’ and reduces the risk of developing Type 2 diabetes, while...
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Migraines May Be Caused By a Vitamin D Deficiency
Genetic and environmental factors have previously been determined as being responsible for...
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Curcumin Is Highly Effective at Treating Various Forms of Cancer
Curcumin is effective at treating various kinds of cancer according to a new study by the B.L....
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How Going Gluten-Free Can Benefit Your Health…
We’ve all heard of the recent rise in popularity for gluten-free foods and many may even...
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