My dad always spoke about the importance of drinking water, which needed to be pure. I grew up with various filter systems on the go – reverse osmosis, distillation, ceramic, and the list goes on. One of the main reasons we always did this was to remove fluoride from...
Unlock the Power of Natural Healing with Essential Enzymes What Are Enzymes? Enzymes perform a crucial function and are essential for optimum health – but what exactly are they? Well, they’re proteins that help to accelerate, or speed up, chemical reactions within...
Over the last couple of weeks, you may have seen in the headlines that the amino acid Taurine has been a hot topic linked with healthy ageing and longevity. Well, this is excellent news! We’ve been long-term advocates of taurine for many reasons. During the animal...
Top Tips Recommended by Nutritionists to Support Your Lung and Respiratory Health If you want to improve your overall health, you cannot ignore the importance of healthy lungs. Our lungs work tirelessly to provide our body with the oxygen it needs, but many of us take...
My father, Robert, who founded Good Health Naturally, sadly passed away this week, a year ago. It’s a sad time in my family but also a happy one, remembering all of the good times we had. I haven’t made it back to the UK to be with my mum and siblings this year, so I...