Search results for "vitamin c "

  • Shining A Light on Fake Science and Vitamin D…

    More confusing fake science news about Vitamin D. This time from the BBC in this article: ‘Vitamin D Supplements ‘Advised for Everyone.’ To be clear: On dark winter days we get zero Vitamin D3 and studies show...

    • Posted February 17, 2017
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  • Folate Provides 'Essential Health' For All Ages |

    Folate – An Essential Vitamin For Good Health At All Ages

    Folate is a powerful nutrient that has been studied for decades in terms of its health benefits. In particular it has emerged as a vital nutrient that can help in several key conditions regarding the elderly. This...

    • Posted February 6, 2017
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  • Healthy Gut Bacteria Protects Against Type 2 Diabetes |

    Why Vitamin D Can Help You To Avoid Diabetes

    Vitamin D can play an essential role in avoiding diabetes and achieving optimal health, according to research. This essential nutrient is believed to provide protection against insulin resistance and this is because rather than being a vitamin...

    • Posted November 10, 2016
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  • How Vitamin B9 Can Stop Strokes…

    Vitamin B9 otherwise known as Folate, can help with lowering the risk of stroke that kills 1 in 4 people worldwide each year. This is according to recent research into how Folate is crucial to proper brain...

    • Posted September 15, 2016
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  • Vegans Must Take Vitamin B12 For Best Health

    A vegan diet is increasing in popularity due to its various health benefits, yet recent research from the German Nutrition Society (DGE) in a new paper has highlighted the importance of “permanently taking a Vitamin B12 supplement”....

    • Posted September 12, 2016
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  • B Vitamins Reverse DNA Damage From Air Pollution |

    5 Vitamins and Minerals To Boost Brain Power

    Vitamins and minerals are essential for healthy growth and maintenance. The brain is an amazing complex organ that helps us to stay mentally alert while improving memory and stress management. Here are five of the best vitamins...

    • Posted August 31, 2016
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  • Pregnant Women At ‘Higher Risk’ of Vitamin D Deficiency

    Pregnant women are at high risk of Vitamin D deficiency especially in Europe where Vitamin D has been reported as being deficient, particularly in ethnic minority women throughout the Netherlands, Sweden, the UK and Norway.

    • Posted August 24, 2016
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  • 10 Essential Vitamins For Beautiful and Youthful Skin

    Youthful skin is a desirable trait as it’s often correlated with as being a sign of beauty. To avoid premature aging however it’s highly recommended to be careful about what you put inside the body, along with...

    • Posted August 10, 2016
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  • 5 Vitamins For Healthy Ageing |

    5 Vitamins and Minerals For Healthy Ageing

    The average life expectancy is increasing and with the rise of old age, the risk of health problems can increase too. One of the best ways to protect the body and aid off any ailments is with...

    • Posted July 7, 2016
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  • Fiber-Rich Diets and Vitamin A May Prevent Allergies |

    Fiber Rich Diets and Vitamin A May Prevent Allergies

    Following a fiber-rich diet and taking Vitamin A can prevent allergies, research has shown. A high fiber diet has been shown to instruct the immune system to be able to better tolerate foods like peanuts that can...

    • Posted July 1, 2016
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