By Lindsay Powers | Nutritional Therapist & Health Writer, Naturally Healthy News Published: August 2026 | Last reviewed: August 2026 "Nervous system regulation" has gone from a term used mainly in trauma therapy to one of the biggest wellness hooks of 2026....
Due to the current economic climate, many of us may have struggled more with our mental health in recent months. As the cost-of-living crisis impacts more people and worldwide fear escalates, achieving a healthy mental balance is becoming more challenging for many...