All posts tagged "deep breathing"

  • Common Painkillers Can 'Increase Your Risk' of a Heart Attack |
    7 Simple and Natural Ways To Beat Anxiety

    Anxiety is the feeling of fear and dread that can leave your chest feeling tight, make your heart race and your palms sweaty. It can lead to behavioural changes and stimulates the ‘fight or flight’ response within...

    • Posted August 18, 2016
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