Tag: muscle soreness
Why Taking a Curcumin Supplement Can Reduce Muscle Soreness After Exercise
Taking a Curcumin supplement for ten days, both pre-and post-exercise, can reduce your muscle soreness without affecting your muscular power when compared to a placebo, says a new study.
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Love Exercise? D-Ribose Can Cut Muscle Soreness After A Workout
Taking a D-Ribose supplement can support your body’s general muscle recovery and reduce soreness after a workout according to a recent study.
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