How to Increase Butyrate Naturally Through Diet

How to Increase Butyrate Naturally Through Diet

Butyrate is a short-chain fatty acid produced in the gut when certain types of dietary fibre are fermented by beneficial bacteria. It helps nourish the cells lining the colon and is increasingly recognised for its broader role in gut, metabolic and overall health....
Discover the Natural Way to Better  Digestive Health…

Discover the Natural Way to Better Digestive Health…

Improve your gut health naturally!   The digestive system is a vital part of the human body, and it's essential to take good care of it. Taking proper care of your digestive system can help prevent digestive diseases and issues. Poor digestion can lead to...
5 Nutrients You Should Take To Stay Healthy This Winter

5 Nutrients You Should Take To Stay Healthy This Winter

Focusing on immunity is something we should all consider to avoid getting ill and to lower the risk of disease. On average, more people die during the winter than in the summer months. This could be because of infectious diseases like influenza that tend to circulate...
How Probiotics May Help To Reverse Milk Allergies In Infants

How Probiotics May Help To Reverse Milk Allergies In Infants

Infants who are allergic to milk may benefit from taking a probiotic supplement according to recent findings published in the ISME Journal. [1] The year-long study involved 19 infants aged from 1 to 12 months who were diagnosed with a cow’s milk allergy and still...
Six Surprising Benefits of Soil Based Organisms

Six Surprising Benefits of Soil Based Organisms

Soil-based organisms (SBOs) are a type of bacteria that are found naturally in the earth. As humans evolved with them, there’s evidence to suggest they played an essential role in maintaining a healthy gut microbiome, i.e. the community of microbes living within your...