All posts tagged "stress"
4 Ways That Curcumin Can Benefit Your Brain Health
The health of your brain plays an essential role in both your cognitive and general wellness. Memory loss is a disturbing experience for anyone and this can eventually lead to other brain health problems such as Parkinson’s,...
- Posted October 23, 2017
How To Improve Your Sleep and Stress Levels With Simple Prebiotics
Prebiotics are nutrients that the probiotics (good bacteria) in your gut microbiome require for best health.
- Posted March 29, 2017
Why Stress Increases Your Risk of Age Related Macular Degeneration
Stress can have a direct impact on the progression of age-related macular degeneration (AMD) according to researchers. Age-related macular degeneration is a leading cause of vision loss within older adults in the Western World and this is...
- Posted March 7, 2017
Meditation Found To Lower Inflammation In The Body
Stress and anxiety is a major part of modern life and the more demanding it is becoming, the more valuable it is that we find the time to relax and stay calm and peaceful. Being still with...
- Posted January 25, 2017
Why Stress Can ‘Counteract All The Benefits of Healthy Eating’
Dieting and losing weight can be difficult at the best of times. While you might be doing everything to stay in shape and eating well, if you’re stressed out then all of these efforts mean nothing.
- Posted September 21, 2016
Chronic Stress Increases Inflammation, Says Study
Chronic stress can increase the body’s inflammatory responses a study has found. Researchers from Ohio University directly measured the impact of stress and its reaction to the C-reactive protein, a marker for inflammation.
- Posted April 15, 2016
Feeling Stressed? Let Go on National Stress Awareness Day
November 4th is National Stress Awareness Day and what better way to look at this issue than to analyse why we feel stressed in the first place. Modern lifestyles can be very hectic; we are constantly...
- Posted November 4, 2015