All posts tagged "weight loss"
Why Cinnamon Can Support Your Weight Loss Journey
Cinnamon has been shown to support people on their weight loss journey or those wanting to lose a few extra pounds. Cinnamon can encourage the metabolism to keep going so that the body doesn’t resort to fat...
- Posted January 30, 2018
Acupuncture Is An Effective Weight Loss Tool For Adults
Acupuncture may be a powerful tool for effective weight loss according to new research. This is an exciting finding for anyone who has ever struggled to lose weight.
- Posted December 6, 2017
Blast Your Belly Fat With Cinnamon
Are you struggling to lose belly fat? One of the spices that has been scientifically proven to fight abdominal fat along with controlling blood sugar levels at the same time is Cinnamon. This has even been called...
- Posted February 2, 2017
8 in 10 Middle Aged Adults Are ‘Dangerously Unhealthy’
More than 8 in 10 middle-aged adults are dangerously unhealthy according to new statistics by The Health Survey for England. The figures showed that 77% of men and 63% of women in middle-age are either very overweight...
- Posted December 29, 2016
Eating Legumes May Increase Fullness and Support Weight Loss
Eating legumes may be more satiating than pork or veal-based meals, according to a study recently carried out by the University of Copenhagen. Results have also suggested that sustainable eating may support weight loss.
- Posted December 12, 2016
8 Foods You Can Eat Without Getting Fat
In an ideal world we’d all eat whatever we wanted and never have to worry about putting on weight or getting fat. Many of us are mindful of what we put into our mouth and some even...
- Posted November 1, 2016
Why Stress Can ‘Counteract All The Benefits of Healthy Eating’
Dieting and losing weight can be difficult at the best of times. While you might be doing everything to stay in shape and eating well, if you’re stressed out then all of these efforts mean nothing.
- Posted September 21, 2016