September is underway and with it comes the beginning of a new academic year for many children and young people. Studying and learning new things can be both challenging and stressful however, as there is always a lot to learn and remember. While it may be tempting...
Taking Selenium and Coenzyme Q10 (CoQ10) supplements over the long-term may help preserve telomere length - a key marker of aging associated with a reduction in cardiovascular mortality, according to a new study from Scandinavia. Participants recorded 42 months of...
Following on from last week’s health hacks email, we want to share with you Part Two on how to keep yourself and your loved ones healthy. Here are some more of our essential tips we recommend for best health… 1. Consider UV Protection Ultraviolet radiation (UV)...
When it comes to improving yours and your loved ones health, sometimes it’s the simplest tips that can help to create the most change – and transform unhealthy habits. That’s why over the next two weeks, we’ll be sharing our best health hacks to help you improve...
Infants who are allergic to milk may benefit from taking a probiotic supplement according to recent findings published in the ISME Journal. [1] The year-long study involved 19 infants aged from 1 to 12 months who were diagnosed with a cow’s milk allergy and still...