Eight Clinical Studies That Show Coenzyme Q10’s Health Benefits

Eight Clinical Studies That Show Coenzyme Q10’s Health Benefits

As an antioxidant that your body naturally produces, Coenzyme Q10 (CoQ10) plays a powerful role in the growth and maintenance of cells. The highest levels are found in the liver, kidneys and heart. However, their levels decrease over time with age. Getting enough...
Why Taking Vitamin D3 Can Improve Your Baby’s Bone Health

Why Taking Vitamin D3 Can Improve Your Baby’s Bone Health

Are you or a loved one planning for a baby? You may want to talk to your doctor about taking a Vitamin D3 supplement. Research has found that babies born during the winter months have markers of improved bone health if their mothers take Vitamin D3.   The study was...