All posts tagged "gut health"
5 Amazing Reasons To Take Probiotics For Good Gut Health
Fаr from ѕіmрlу being fоund іn a yogurt оr fеrmеntеd fооdѕ such аѕ ѕаuеrkrаut, probiotics саn рlау an асtіvе rоlе іn helping уоu tо achieve gооd gut hеаlth.
- Posted August 13, 2018
10 Of The Best Ways To Naturally Improve Your Digestion
Yоur digestion рlауѕ аn еѕѕеntіаl role in your оvеrаll hеаlth. Whеn the dіgеѕtіvе system іѕ compromised, іt саn саuѕе symptoms ѕuсh аѕ constipation, diarrhoea, gas, heartburn аnd nаuѕеа. Whеn these ѕуmрtоmѕ оссur, thеу саn cause dіѕruрtіоn tо...
- Posted July 9, 2018
Why This ‘Unavoidable’ Anti-Bacterial Agent May Be Damaging Your Gut Health…
Every time you wash your hands, you could be damaging your gut health. You may be unaware of this antimicrobial ingredient – yet Triclosan is in hand soaps, toothpaste and other personal care products. The ingredient may...
- Posted June 12, 2018
Why Repairing Your Immunity Is Essential For Good Gut Health
Your immunity plays a vital role in protecting you against the rise of “superbugs” – antibiotic resistant microbes such as MRSA that have been labelled as a ‘public health crisis’ according to the World Health Organisation. The...
- Posted December 1, 2017
Tryptophan With Probiotics Can Soothe Gut Inflammation
When the probiotic Lactobacillus reuteri is combined with the protein Tryptophan could help to promote greater ‘tolerance’ in immune cells in the gut according to new animal data.
- Posted October 13, 2017
How To Improve Your Sleep and Stress Levels With Simple Prebiotics
Prebiotics are nutrients that the probiotics (good bacteria) in your gut microbiome require for best health.
- Posted March 29, 2017
Stay Gut Healthy To Improve Sleep and Relieve Stress
Our gut plays an important role in keeping us healthy…but did you know it also has an impact on our stress levels and can even help to promote a good night’s sleep? The gut microbiota or bacteria...
- Posted October 18, 2016
How Healing Your Gut Can Help With Depression
Scientists have identified how microorganisms can be the main cause of infectious disease. Around three pounds of the bacteria live within the gut and scientists call this our microbiome – our internal bacterial colony.
- Posted May 13, 2016
Gut Health May Play an Important Role In The Prevention of HIV Disease
Gut health may play an integral role in the prevention of HIV disease according to recent research. This may be surprising to learn as HIV is often considered in terms of sexual transmission and blood measurements of...
- Posted March 10, 2016