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    Nervous System Regulation: What the Science Actually Supports

    By Lindsay Powers  |  Nutritional Therapist & Health Writer, Naturally Healthy News Published: August 2026  |  Last reviewed:…

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    Why Fibre Keeps You Fuller for Longer

    By Lindsay Powers  |  Nutritional Therapist & Health Writer, Naturally Healthy News Published: August 2026  |  Last reviewed:…

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    Resveratrol: Why Is It Suddenly So Popular?

    Resveratrol and its benefits have had one of the stranger rides in supplement history. Resveratrol surfaced in the…

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    Fibremaxxing: Why Fibre Is Suddenly Everywhere, and Whether the Trend Holds Up

    By Lindsay Powers  |  Nutritional Therapist & Health Writer, Naturally Healthy News Published: August 2026  |  Last reviewed:…

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    nervous system regulation
    Nervous System Regulation: What the Science Actually Supports
    fibre and appetite
    Why Fibre Keeps You Fuller for Longer
    WEEK 35 (2026) – What this common medication misses
    resveratrol benefits
    Resveratrol: Why Is It Suddenly So Popular?
    WEEK 34 (2026) – Gratitude, and a vitamin C myth
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    Fibremaxxing: Why Fibre Is Suddenly Everywhere, and Whether the Trend Holds Up
    WEEK 33 (2026) – What Helen asked about muscle loss
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    nervous system regulation
    Nervous System Regulation: What the Science Actually Supports

    By Lindsay Powers  |  Nutritional Therapist & Health Writer,…

    fibre and appetite
    Why Fibre Keeps You Fuller for Longer

    By Lindsay Powers  |  Nutritional Therapist & Health Writer,…

    resveratrol benefits
    Resveratrol: Why Is It Suddenly So Popular?

    Resveratrol and its benefits have had one of the…

    fibre
    Fibremaxxing: Why Fibre Is Suddenly Everywhere, and Whether the Trend Holds Up

    By Lindsay Powers  |  Nutritional Therapist & Health Writer,…

    1 / 4

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    Fibremaxxing: Why Fibre Is Suddenly Everywhere, and Whether the Trend Holds UpAugust 14, 2026
    Vitamin D3 Am I Getting Enough
    Vitamin D3 in Summer: Are You Getting Enough?July 21, 2026
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    Blood Sugar Balance: Diet & Lifestyle Tips for Stable EnergyJune 5, 2026
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    Best Carbohydrates for Energy: Why Some Foods Last LongerMay 29, 2026

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5 Natural Hayfever Solutions To Consider In Summer Season

5 Natural Hayfever Solutions To Consider In Summer Season

by Lindsay Powers | Jun 30, 2022 | Health Articles, Health Conditions

Hayfever season is upon us with allergy symptoms affecting millions of adults, usually between late March and September, when the months are warmer in the northern hemisphere.  Typical hayfever symptoms include sneezing, coughing, runny or a blocked nose, along with...
How Taking DHA Cuts Alzheimer’s Risk In Half For Elderly People

How Taking DHA Cuts Alzheimer’s Risk In Half For Elderly People

by Lindsay Powers | Jun 15, 2022 | Health Articles, Health Conditions

A new study has found that high levels of DHA (an omega-3 fatty acid) can lower the overall risk of Alzheimer’s disease, which may help to save billions in health care costs. The research was published in the journal Nutrients last week and uses data gathered from the...
How Curcumin Supplements May Help with Relief From Depression

How Curcumin Supplements May Help with Relief From Depression

by Lindsay Powers | Jun 10, 2022 | Health Articles, Health Conditions, Supplements

Cоuld Curсumіn рrоvіdе natural rеlіеf fоr dерrеѕѕіоn? A nеw double-blind, placebo-controlled study has fоund thаt Curcumin, a рlаnt соmроund and curcuminoid dеrіvеd frоm thе ѕрісе turmeric, lеѕѕеnѕ ѕуmрtоmѕ оf dерrеѕѕіоn. The study рublіѕhеd іn the Jоurnаl оf...
Could Gum Inflammation Increase Your Arthritis Risk?

Could Gum Inflammation Increase Your Arthritis Risk?

by Lindsay Powers | May 12, 2022 | Health Articles, Health Conditions, Inflammation

Gum inflammation may increase your risks of developing other forms of inflammation, such as arthritis, by creating changes to immune cell precursors in the bone marrow according to new research. Researchers have revealed the mechanism by which innate immune memory can...
Could NAC Help You To Breathe Easy By Protecting Against CV-19 Symptoms?

Could NAC Help You To Breathe Easy By Protecting Against CV-19 Symptoms?

by Lindsay Powers | Mar 4, 2022 | Health Articles, Health Conditions, Supplements

N-Aсеtуlсуѕtеіnе (NAC) may be uѕеful in helping you tо brеаthе еаѕіеr аnd іn rеduсіng CV-19 ѕуmрtоmѕ ассоrdіng tо a recent literature аnаlуѕіѕ. Aѕ a frее radical scavenger, NAC is rеnоwnеd for іtѕ ability tо replenish lеvеlѕ оf glutаthіоnе, thе bоdу’ѕ mаѕtеr...
Healthy Red Blood Cells? Here’s Why You Need More Omega-3’s…

Healthy Red Blood Cells? Here’s Why You Need More Omega-3’s…

by Lindsay Powers | Feb 17, 2022 | Health Articles, Health Conditions, Supplements

Omega 3 levels are associated with greater overall health according to a new study. Published in the journal Prostaglandins, Leukotrienes and Essential Fatty Acids, the new findings from the Fatty Acid Research Institute looked at blood samples analysed as part of...
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  • Nervous System Regulation: What the Science Actually Supports
  • Why Fibre Keeps You Fuller for Longer
  • WEEK 35 (2026) – What this common medication misses
  • Resveratrol: Why Is It Suddenly So Popular?
  • WEEK 34 (2026) – Gratitude, and a vitamin C myth

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