Many people see names such as magnesium glycinate, citrate and oxide on supplement labels. However, they remain unsure what these terms actually mean or why the same mineral appears in so many variations. Magnesium itself does not change. Manufacturers bind it to...
Magnesium is involved in hundreds of processes in the body, yet it remains one of the most misunderstood minerals in nutrition. Many people know it is important, but feel confused by the sheer number of magnesium products available, each presented slightly...
By Lindsay Powers | Nutritional Therapist & Health Writer, Naturally Healthy News Published: January 2026 | Last reviewed: August 2026 Age-related muscle loss, known as sarcopenia, is one of the most significant yet least discussed aspects of ageing. Unlike...
By Lindsay Powers | Nutritional Therapist & Health Writer, Naturally Healthy News Published: January 2026 | Last reviewed: August 2026 Nutrition plays a central role in shaping healthspan, which is why interest in krill oil and healthy ageing has grown in...
Sodium butyrate, a type of short-chain fatty acid (SCFA), is gaining recognition for its wide-reaching health benefits. SCFAs are organic compounds produced in the colon when gut bacteria ferment dietary fibres and resistant starches. Butyrate is one of these...