Newsletter
WEEK 06 (2023) – An Increasing Number of Deaths? Here’s The Truth About What They’re Not Telling You…
While many of us have moved on from the dark days of 2020, we may mistakenly believe that now that society has reopened, the…
The wellbeing journal
Lindsay Powers
A Nutritional Therapist and Health Writer translating research into clear, practical guidance on nutrition, lifestyle and wellbeing for everyday health.
478 articlesArticles to explore
Showing 370–378 of 478
Health Conditions
Can Curcumin Help Arthritis? Discover Its Safe, Anti-Inflammatory Benefits
Curcumin is a potent anti-inflammatory agent that may help to relieve the symptoms of arthritis. Read more about its benefits here.
Health Conditions
How To Naturally Support Your Eye Health, At Any Age
Discover how taking good care of your eye health with the right nutrients and healthy lifestyle advice can support you towards long-term optimal eye…
Newsletter
WEEK 05 (2023) – Dry January Is Over…Here Are 5 Good Reasons To Stay Alcohol-Free
Did you give Dry January a go this year? Anyone who tries it knows about the outstanding health benefits of quitting alcohol. Many public…
Newsletter
WEEK 04 (2023) – Take A Slow, Deep Breath If You Know What’s Good For You…
As we remember Robert Redfern, on what would have been his 77th birthday this week, we wanted to focus on the exercise that was…
Healthy Lifestyle
Here are 5 Nutrients To Boost Your Good Mood!
Feeling low? We know times are difficult right now, so we've put together five of our best nutrients to boost your mood and support…
Supplements
Everything You Need To Know About Storing Your Vitamins For Best Health
Discover how to store your nutrition supplements for maximum absorption and effectiveness, along with the difference between the manufacturing best before and expiry dates…
Newsletter
WEEK 03 (2023) – The Shocking Truth About Statins… And What Your Doctor Doesn’t Want You To Know!
Over this past week, we have been inundated with news stories about how millions more people at future risk of heart attack and stroke…
Newsletter
WEEK 02 (2023) – Give Yourself a Lifeline, During the Ongoing Health Crisis
You may have heard a lot in the news lately about the National Health Service (NHS) in the UK being at a crisis point.…