Healthy Lifestyle
How to Lower Homocysteine Levels Naturally
Homocysteine is an amino acid produced when proteins are broken down in the body. If levels in the blood become too high, it can…
The wellbeing journal
Supplements
Explore supplements articles on vitamins, minerals, botanicals and other nutrients, with clear discussions of research, potential benefits and considerations to inform conversations with qualified healthcare professionals.
117 articlesArticles to explore
Showing 61–66 of 117
Health Conditions
Harnessing Type 2 Collagen for Joint Health
Maintaining joint health is crucial for overall mobility and quality of life. One key nutrient that has gained attention in this area is collagen,…
Healthy Lifestyle
Botanicals for Brain Health: Unlocking the Power of Nature for Cognition, Learning and Memory
Interest in natural approaches to brain health has grown rapidly in recent years, with growing numbers of people seeking plant-derived alternatives or complements to…
Healthy Lifestyle
Selenium and CoQ10 for Ageing: What New Research Shows
As we age, our bodies undergo various changes that can impact our health, particularly in the areas of thyroid function and cardiovascular health. Recent…
Supplements
The Benefits of CoQ10 for Menopause Support
Menopause marks a significant transition in a woman's life, bringing various physical and emotional changes. To alleviate these symptoms, many women turn to natural…
Men's Health
Saw Palmetto for Men’s Health
Saw Palmetto, a small palm native to the southeastern United States, produces berries that have been used for centuries to support various aspects of…