Supplements
Unlocking Vitamin K2 Benefits for Heart and Bone Health
In the world of nutrition, certain vitamins tend to take the spotlight—Vitamin D, Vitamin C, and Vitamin A are commonly discussed. However, one vitamin…
The wellbeing journal
Supplements
Explore supplements articles on vitamins, minerals, botanicals and other nutrients, with clear discussions of research, potential benefits and considerations to inform conversations with qualified healthcare professionals.
117 articlesArticles to explore
Showing 55–60 of 117
Healthy Lifestyle
Fight the Fright with Natural Stress Relievers
As the chilly days of October set in and Halloween approaches, the spooky season often heightens feelings of stress and anxiety. From the seasonal…
Healthy Lifestyle
Curcumin and Gut Health: Unlocking the Gut-Brain Axis for Natural Wellness
Curcumin, the active compound in turmeric, is well-known for its anti-inflammatory and antioxidant properties. From alleviating joint pain to supporting heart health, curcumin has…
Healthy Lifestyle
Breathing Easy: A Guide to Supporting Respiratory Health in the Colder Months
As the seasons change and winter approaches, many people begin to experience discomfort in their respiratory system. The cold weather, indoor heating, and seasonal…
Supplements
Krill Oil vs. Fish Oil: What the Evidence Actually Shows
By Lindsay Powers | Nutritional Therapist & Health Writer, Naturally Healthy News Published: October 2024 | Last reviewed: August 2026 When it comes to…
Healthy Lifestyle
Beat the Winter Blues and Ease SAD Naturally
Do the cold winter days and dark nights fill you with dread? If so, you may suffer from seasonal affective (SAD). It is a…