by Lindsay Powers | Oct 6, 2025 | Healthy Lifestyle, Supplements
By Catherine Gorman | Nutritional Therapist & Health Writer, Naturally Healthy News Published: Oct 2025 | Last reviewed: July 2026 Creatine is a naturally occurring compound made from three amino acids that helps muscles and the brain produce energy quickly,...
by Lindsay Powers | Oct 2, 2025 | Newsletter
Naturally Healthy New Magazine (Issue 49) is out Now! We’ve pressed pause on our usual newsletter this week because we’ve got something special to share – the brand-new edition of Naturally Healthy News is here! Issue 49 is bursting with fresh ideas, practical tips,...
by Lindsay Powers | Sep 25, 2025 | Newsletter
Over the past couple of weeks, we’ve talked about food fads and the strange new world of “carbon butter.” That story sparked so much discussion that I wanted to stay with the theme of fat a little longer. Because after 70 years of being told that butter, cream, red...
by Lindsay Powers | Sep 21, 2025 | Health Articles, Supplements
By Catherine Gorman | Nutritional Therapist & Health Writer, Naturally Healthy News Published: Sept 2025 | Last reviewed: July 2026 Saffron, the vivid red spice harvested from the delicate stigmas of the Crocus sativus flower, has fascinated cultures for...
by Lindsay Powers | Sep 18, 2025 | Health Articles, Inflammation, Supplements
By Lindsay Powers | Nutritional Therapist & Health Writer, Naturally Healthy News Published: September 2025 | Last reviewed: August 2026 Weight loss is widely celebrated for its health benefits, but a frequently overlooked challenge is muscle loss. Rapid...