by Lindsay Powers | Feb 19, 2025 | Newsletter
You eat well, stay active, and your cholesterol levels look fine—but could hidden inflammation still be putting your heart at risk? Many people don’t realise that chronic inflammation is a silent factor behind heart disease. This week, as we continue through Heart...
by Lindsay Powers | Feb 14, 2025 | Healthy Lifestyle, Supplements
Macular degeneration is a leading cause of vision loss worldwide, particularly among older adults. It is estimated age-related macular degeneration (AMD) impacts the lives of 1 in 8 over the age of 80. While there is no cure, research shows nutrition can play a vital...
by Lindsay Powers | Feb 13, 2025 | Newsletter
As February continues, we’ve been focusing on key areas of health—starting with eye health for AMD Awareness Month. But did you know that February is also Heart Health Month? And with Valentine’s Day this week, it’s the perfect time to show your heart some love—both...
by Lindsay Powers | Feb 7, 2025 | Healthy Lifestyle, Supplements
Could You Benefit From a Daily Dose of Bergamot? Have you heard about bergamot, a superfruit grown in Calabria, Italy? This remarkable citrus fruit has long been revered in traditional Italian medicine for its unique health-boosting properties, particularly for...
by Lindsay Powers | Feb 6, 2025 | Newsletter
We hope last week’s insights on resilience were helpful as we continue into February. This week, we’re turning our focus to something that affects almost everyone in today’s digital world—eye health. And with February being AMD Awareness Month, it’s the perfect time...