Newsletter
WEEK 16 (2023) – Taking A Look At Age-Related Eye Diseases…
How is your eye health? This week we want to look deeper at eye diseases that can primarily occur as we age. This topic…
The wellbeing journal
Lindsay Powers
A Nutritional Therapist and Health Writer translating research into clear, practical guidance on nutrition, lifestyle and wellbeing for everyday health.
478 articlesArticles to explore
Showing 343–351 of 478
Healthy Lifestyle
Unlock the Secret to Youthful Skin with Bakuchiol – The Natural Retinol Alternative
Have you been looking for a natural alternative to anti-ageing? Find out how Bakuchiol can help you achieve healthier and younger skin, without harsh…
Newsletter
WEEK 15 (2023) – Are You Getting Enough Magnesium For Best Memory Support?
We were excited to read a recent news report highlighting how getting enough Magnesium can significantly decrease brain shrinkage as we age and reduce…
Healthy Lifestyle
Seven Mindful Ways To Achieve A Healthy Weight
Want to achieve a healthy weight without counting calories and crash diets? Here are seven mindful ways to combine your lifestyle with nutrition and…
Newsletter
WEEK 14 (2023) – How To Trust Your Gut This I.B.S. Awareness Month
As April is I.B.S. Awareness Month, we wanted to use this opportunity to raise awareness about this painful condition, how it can be managed,…
Supplements
Energize Your Life: Harnessing the Power of CoQ10 for Vital Health
Get back to feeling your best with the health benefits of ubiquinol, an active form of coenzyme Q10 (CoQ10). Learn how CoQ10 supports energy…
Healthy Lifestyle
Nature’s Healing Touch: Find Natural Pain Relief with Acupressure and Curcumin
Looking for natural pain relief? Look no further! Tap into the power of acupressure and curcumin to reduce inflammation, ease discomfort, and improve your…
Inflammation
Unlock the Power of Nattokinase: How This Enzyme Can Improve Your Heart Health
Discover the benefits of Nattokinase and how this powerful enzyme can promote your good health in various different ways.
Newsletter
WEEK 13 (2023) – Say Goodbye To Hay Fever this Allergy Season
Do you dread the warmer months due to increased hay fever symptoms such as sneezing, itchiness and a blocked or runny nose? You’re not…