This week, we’re turning our attention to World Menopause Day, observed on Friday, October 18th, a global event that encourages education and awareness about menopause. This year’s theme focuses on hormone replacement therapy (HRT), a treatment that’s been both...
As the seasons change and winter approaches, many people begin to experience discomfort in their respiratory system. The cold weather, indoor heating, and seasonal allergies can all contribute to feelings of congestion, dryness, and irritation. However, there are many...
We hope you enjoyed diving into the latest edition of Naturally Healthy News magazine last week. If you missed it, you can download it here. October is here, and with it comes an exciting initiative we’re thrilled to share with you: Krill Oil Week (KOW), running from...
By Lindsay Powers | Nutritional Therapist & Health Writer, Naturally Healthy News Published: October 2024 | Last reviewed: August 2026 When it comes to choosing an omega-3 supplement, krill oil and fish oil are the two most commonly compared options. Both...
Over the past several weeks, we’ve explored a range of vital health topics, from the power of omega-3s for skin and heart health to the profound connection between gut health and mental well-being and the crucial role of Vitamin D as the days get shorter. As we shift...