Health Conditions
5 Essential Nutrients For Best Mental Health Support
Discover the nutrients that your mind and body needs for best mental health support. Taking these nutrients may help with anxiety and relief from…
The wellbeing journal
Lindsay Powers
A Nutritional Therapist and Health Writer translating research into clear, practical guidance on nutrition, lifestyle and wellbeing for everyday health.
478 articlesArticles to explore
Showing 397–405 of 478
Newsletter
WEEK 45 (2022) – Here’s To Boosting Your Good Health…With B-Vitamins!
Do you know the importance of B Vitamins for your health? Recent news stories in the media highlight how many people are developing a…
Healthy Lifestyle
FOR YOUTHFUL & HEALTHY SKIN: Top Tips from Expert Nutritionists
Achieve Youthful and Healthy Skin With Our Top Tips and Nutrient Recommendations from our Expert Nutritionist, Lindsay Powers.
Supplements
Why You Should Choose Superba Krill™ Oil For Its Anti-Inflammatory Benefits
Discover why Superba Krill™ Oil is the superior choice compared to fish oils, thanks to its natural anti-inflammatory properties that can support heart, liver,…
Newsletter
WEEK 44 (2022) – Stress Less! Follow Our Top Tips to Stay Calm and Centred
As yesterday was National Stress Awareness Day on November 2nd, we want to highlight how stress is a modern epidemic now affecting us all.…
Supplements
Eight Clinical Studies That Show Coenzyme Q10’s Health Benefits
Discover the eight clinical studies that show the health benefits of Coenzyme Q10, especially for heart health, energy production and fertility support.
Newsletter
WEEK 43 (2022) – How To Super Boost Your Immune System For The Winter Season
The cold winter months are setting in fast here in the Northern hemisphere. Now is the ideal time to wrap up warm and ensure…
Children's Health
Why Taking Vitamin D3 Can Improve Your Baby’s Bone Health
Are you or a loved one planning for a baby? You may want to talk to your doctor about taking a Vitamin D3 supplement.…
Newsletter
WEEK 42 (2022) – Keeping Your Bones Strong and Healthy At Any Age
Today is World Osteoporosis Day (20th October), so this newsletter is about raising awareness of how to care for our bone health. As a…