Newsletter
WEEK 10 (2022) – Something Old
Today’s Newsletter I don’t know if new readers look back at my previous newsletters for the past few years but I do. I want…
The wellbeing journal
Lindsay Powers
A Nutritional Therapist and Health Writer translating research into clear, practical guidance on nutrition, lifestyle and wellbeing for everyday health.
478 articlesArticles to explore
Showing 460–468 of 478
Healthy Lifestyle
Dry Lips? Discover The Secret To Beautiful, Luscious Lip Health…
Do you suffer with dry or chapped lips? Cold sores? The secret may be in using the correct ingredients in your lip balm to…
Health Conditions
Could NAC Help You To Breathe Easy By Protecting Against CV-19 Symptoms?
Could NAC help you to breathe easier and reduce the symptoms of CV-19? That's according to recent research literature studying the benefits of taking…
Newsletter
WEEK 09 (2022) – Thank You
Today’s Newsletter Firstly, I want to give a special Thank You to those clever people who found me on Facebook and wished both myself…
Inflammation
Serrapeptase: The Natural Anti-Inflammatory Enzyme You Need For Good Health
Discover the benefits of Serrapeptase and how this natural anti-inflammatory enzyme is recommended for good health.
Newsletter
WEEK 08 (2022) – On Vacation
Today’s Newsletter I am on a short holiday with my wife in stormy and rainy Herefordshire on the Wales/England border in a holiday lodge…
Newsletter
WEEK 07 (2022) – I Care For You!
Today’s Newsletter I understand how crazy this world is at the moment but I have said before that any stability we have had for…
Health Conditions
Healthy Red Blood Cells? Here’s Why You Need More Omega-3’s…
Omega-3's are associated with greater overall health according to a new study from the Fatty Acid Research Institute that analysed red blood cell sizes.
Newsletter
WEEK 06 (2022) – It’s Been Two Years…
Today’s Newsletter It’s hard to believe that exactly two years ago we were in the beautiful city of Melbourne, Australia spending time with our…