By now, you’ve probably heard a lot about Vitamin E and its fantastic benefits. However, we’ve been reading some great new studies highlighting how Vitamin E has more extensive benefits than first realised – especially for women. A recent meta-analysis in the Clinical...
How much are you concerned about climate change? We ask because The Intergovernmental Panel on Climate Change report was released recently, and it’s clear that action is needed to reduce greenhouse gas emissions drastically. Global heating is having a catastrophic...
How is your eye health? This week we want to look deeper at eye diseases that can primarily occur as we age. This topic was sparked by a new campaign with actor Henry Winkler – notable for his role as the ‘Fonzie’ in the ‘Happy Days’ T.V. sitcom from the 1970s....
We were excited to read a recent news report highlighting how getting enough Magnesium can significantly decrease brain shrinkage as we age and reduce the risk of dementia and cognitive disorders. The study published in The European Journal of Nutrition in March 2023...
As April is I.B.S. Awareness Month, we wanted to use this opportunity to raise awareness about this painful condition, how it can be managed, and how you can find natural relief for its symptoms. Irritable Bowel Syndrome (I.B.S.) is a condition that causes unpleasant...